Performance Physio
Unit 1/542 Hawthorn Rd, Caulfield South VIC 3162, Australia
5.0 ★ (28 reviews)
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About Performance Physio
Performance Physio in Caulfield South blends clinical physiotherapy with serious strength and conditioning, offering a one-on-one approach built around getting clients moving, training and recovering well. Led by clinic director Lauren Ferguson, the practice is consistently praised for thorough assessment, personalised treatment plans and a friendly, professional manner that makes every appointment comfortable.
What sets the practice apart is its emphasis on active rehabilitation and progressive loading. Clients describe weekly strengthening sessions that challenge the core and upper and lower body, supported by hands-on treatment when needed, helping them resolve issues from sore shoulders to running and swimming complaints.
With a setup geared toward genuine strength work, the Caulfield South practice is well suited to people who want more than passive treatment, whether they are returning from injury, building resilience for sport, or wanting expert guidance to train safely. It is a strong option for Melbourne's south-east for anyone who values a structured, performance-focused path back to full function.
Classes & Programs
Orthopaedic physiotherapySports physiotherapyRehabilitation & tailored strength programsClinical pilatesDry needling & manual therapy
Trainers & Coaches
Lauren Ferguson Clinic Director & Physiotherapist +
Clinic director and physiotherapist praised for thorough assessment, personalised treatment plans and progressive strengthening programs covering the core, upper and lower body.
Facilities & Amenities
Squat rack Deadlift platform Bench press Powerlifting equipment Kettlebells Free weights Reformer pilates equipment
Who It's For
People returning from injuryAthletes and active people building strengthRunners and swimmers managing recurring complaintsAnyone wanting active, exercise-based rehab
Location
Frequently Asked Questions
Do you offer strength training, not just treatment? +
Yes. The practice emphasises tailored strength and rehab programs, with clients doing weekly strengthening sessions alongside hands-on care.
What strength equipment is available? +
Photos show a squat rack, deadlift platform, bench press, powerlifting equipment, kettlebells and free weights.
Is treatment one-on-one? +
Yes, the practice provides professional 1:1 treatment sessions.
Can you help with sports injuries? +
Yes. Sports and orthopaedic physiotherapy are core services, including for running and swimming complaints.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Performance Physio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/542 Hawthorn Rd, Caulfield South VIC 3162, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Performance Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.