Performance Revolution
Level 1/183 Given Ter, Paddington QLD 4064, Australia
5.0 ★ (38 reviews)
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About Performance Revolution
Performance Revolution is a results-focused personal training and strength studio in Paddington, just minutes from Brisbane's inner west. Built around individual attention rather than crowded gym floors, it pairs experienced coaching with a genuine interest in each client's long-term health, whether the goal is rebuilding strength, managing injuries, improving body composition or simply feeling better day to day.
The studio takes a holistic, evidence-based approach that brings training and nutrition together, supported by qualified coaches and a dietitian. Clients consistently describe the accountability and consistency as the difference-maker, with programs tailored to where they are now and adapted as they progress. Sessions run one-on-one or in small and large groups, and online coaching extends the same structure to those training remotely.
With a five-star reputation across dozens of reviews, Performance Revolution suits busy professionals, returning gym-goers and anyone who has felt unsure about working with a trainer and wants a supportive, knowledgeable environment to build real, lasting results.
Classes & Programs
One-on-one personal trainingSmall group trainingLarge group trainingOnline training programsLean Body ProgramFlexibility Fast-Track ProgramNutritional consultations and supportBody composition measurementsPosture and balance assessment
Trainers & Coaches
Michael Hermann Founder & Director, Personal Trainer, Strength & Conditioning Coach & Nutritionist +
Michael brings over 15 years and more than 35,000 coaching sessions of experience, and is the best-selling author of The Lean Body Solution.
Shernya Dietitian & Nutritionist +
A UQ Exercise and Nutrition Sciences graduate, Shernya specialises in evidence-based nutrition for weight management, sports performance and complex dietary needs.
Omar Personal Trainer & Performance Coach +
With a Bachelor's in Medicine, Elite Trainer certification and 8+ years of experience, Omar focuses on personalised training that addresses physical and overall wellbeing.
Who It's For
Busy professionals wanting accountabilityPeople returning to training after injuryClients chasing strength and muscle gainsAnyone nervous about starting with a personal trainerRemote clients seeking online coaching
Membership & Pricing
Ultimate Trial Package Two 45-minute 1-on-1 introductory coaching sessions, body composition measurements, a 30-minute training and nutrition consultation, plus digital guides and recipes.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a trial? +
Yes. The Ultimate Trial Package includes two 45-minute 1-on-1 introductory sessions, body composition measurements, a 30-minute training and nutrition consultation, and digital guides and recipes.
Is this just personal training, or are there group options? +
Both. You can train one-on-one, in small or large groups, or follow an online training program.
Do you help with nutrition as well as training? +
Yes. A dietitian and nutritionist provides evidence-based nutrition support alongside your training, including programs like the Lean Body Program.
I'm coming back from an injury. Is this suitable? +
Yes. Coaches tailor programs to your current situation and clients regularly report rebuilding strength and managing injuries with the team's support.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training, personal training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Performance Revolution is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Level 1/183 Given Ter, Paddington QLD 4064, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Performance Revolution contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.