5.0 ★ (7 reviews)
Photo Gallery
About Run Pure
Run Pure is a running-focused coaching studio in Paddington built for people who love to run but want to do it faster, stronger and without the niggles that derail their training. Rather than generic running drills or block-format programs, the approach is highly individualised, blending technique analysis, strength work and evidence-based education so every runner understands not just what to do but why.
Founded by a sports and exercise physiotherapist, the studio bridges performance coaching and injury prevention. Runners of all levels are welcomed, from masters athletes chasing personal bests to recreational trail runners simply wanting to enjoy their kilometres pain-free. The emphasis is on understanding each person's gait, identifying weaknesses and reshaping movement patterns to keep them running for the long term.
With a small, personalised setting and a wholistic philosophy, Run Pure has earned a loyal following among Brisbane runners who have struggled with recurring injuries elsewhere. It is a place for those who treat running seriously and want expert guidance grounded in assessment, not guesswork.
Classes & Programs
Running Assessment (one-hour gait analysis and strength screening)Reshape Program (six-week group coaching: technique, strength and education)Run Ready Program (twelve-week performance-focused program)
Trainers & Coaches
James Thompson Founder & APA Titled Sports & Exercise Physiotherapist +
James founded Run Pure to help runners improve their technique and prevent injury, combining gait analysis with strength and movement screening. Reviewers credit his accurate diagnosis of weaknesses and wholistic, evidence-based programs.
Who It's For
Recreational and trail runners wanting to run pain-freeMasters athletes chasing personal bestsRunners with recurring injuries or nigglesAnyone wanting to improve running technique and strength
Membership & Pricing
Running Assessment $165 for a one-hour personalised evaluation including gait analysis and strength screening
Reshape Program $850 for a six-week group coaching program
Run Ready Program Twelve-week performance program (pricing on enquiry)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need to be an experienced runner to train at Run Pure? +
No. Run Pure works with runners of all levels, from recreational and trail runners to masters athletes, tailoring programs to each person's needs.
What does the Running Assessment involve? +
It is a one-hour personalised evaluation including gait analysis and a strength screening, priced at $165, and can be a standalone session or bundled with a longer program.
Can Run Pure help with running injuries? +
Yes. Run Pure is led by a sports and exercise physiotherapist and focuses on identifying weaknesses and reshaping technique to prevent and address recurring running injuries.
Are there group programs available? +
Yes. The Reshape Program is a six-week group coaching program combining technique, strength training and education.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Run Pure is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 7 Bayswater St, Paddington QLD 4064, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Run Pure contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.