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Phoenix Movement Studio

Unit 13/12 Norval Ct, Maroochydore QLD 4558, Australia

4.9 (65 reviews)

Photo Gallery

A group of individuals are performing a core exercise on yoga mats in a brightly lit gym space with mirrors.
A group of people lie on yoga mats in a studio with mirrors, seemingly in a relaxation or meditation pose.
A group of people are doing yoga outdoors on a grassy field under a bright, sunny sky.
The photo shows a yoga studio interior with a large wooden table surrounded by cushions and blankets, suggesting a relaxed and meditative training env
Three women are performing a yoga pose on mats in a bright, minimalist studio.
A group of people are practicing yoga outdoors with a trainer in a grassy area near parked cars.

About Phoenix Movement Studio

Phoenix Movement Studio is a light-filled hot yoga and pilates studio in Maroochydore, widely regarded as one of the Sunshine Coast's favourite spots for Bikram yoga and hot mat pilates. The space carries a genuinely calming, welcoming vibe, and members talk about leaving every session feeling fantastic after a strong, sweaty workout.

The studio is known above all for its instructors. Newcomers — even those who have never tried yoga before — describe feeling completely at ease from the moment they arrive, guided by friendly, knowledgeable teachers and a warm community. Regulars credit the practice here with building clarity of mind alongside strength and resilience in the body.

With a varied timetable spanning heated and dynamic styles, plus one-on-one and group options, Phoenix suits both first-timers and dedicated practitioners. Change rooms and showers make it easy to slot a class into a busy day. If you are after a supportive Maroochydore studio where the teaching and atmosphere genuinely stand out, Phoenix Movement Studio is hard to beat.

Classes & Programs

Bikram YogaInferno Hot PilatesVinyasa YogaYin YogaOne-on-one sessionsGroup classes

Trainers & Coaches

Kaye Owner & Instructor
Aaron Instructor
Donald Instructor
Jaquie Instructor
Christie Instructor

Facilities & Amenities

Showers Change rooms Heated studio Light-filled studio space

Who It's For

Complete beginnersExperienced yogisHot pilates fansThose seeking a strong sweaty workoutPeople wanting calm and stress relief

Membership & Pricing

Passes & memberships Class passes and memberships are available; classes are booked through the Momence platform.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is the studio suitable for beginners? +

Yes — first-timers regularly describe feeling welcomed and at ease, with friendly instructors guiding them through their first classes.

What styles of yoga are offered? +

The studio offers Bikram Yoga, Vinyasa Yoga, Yin Yoga and Inferno Hot Pilates.

Are there showers and change rooms? +

Yes, the studio has showers and change rooms available after class.

How do I book a class? +

Classes can be booked online through the studio's Momence booking system, with passes and memberships available.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

group fitness

Google Rating

4.9 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Phoenix Movement Studio is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 13/12 Norval Ct, Maroochydore QLD 4558, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Phoenix Movement Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.