Physical Distance PT
A Squad Called Savage" Gym, Court 4/23-31 Darlinghurst Rd, Potts Point NSW 2011, Australia
5.0 ★ (5 reviews)
Photo Gallery
About Physical Distance PT
Physical Distance PT is a personal training operation in Potts Point, on Sydney's inner-eastern fringe, built around one-on-one coaching that members describe as genuinely transformative. The reviews paint a consistent picture: this is a place where a trainer takes the time to understand your goals, then designs every session around them rather than running you through a generic template.
What comes through most strongly is the attention to technique and safety. Clients talk about mastering movements properly so they don't get injured, about being pushed to their limits while still having fun, and about workouts that change up regularly to stay fresh. Several mention long-term relationships measured in years, with progress from beginner level through to feeling stronger than ever — including using strength work to rehabilitate stubborn problem areas like the shoulder and back.
The training leans on strength work and varied, circuit-style conditioning, drawing on free weights, kettlebells, a squat rack, bench, boxing bags and TRX suspension. It suits people in and around Potts Point who want a tailored, encouraging and technique-first approach to getting fitter and stronger, whether they're starting from scratch or chasing a specific goal. The five-star feedback reflects a small, personal studio where members feel motivated, looked after and genuinely capable of progress.
Classes & Programs
One-on-one personal trainingStrength trainingCircuit-style conditioning
Trainers & Coaches
Hugo Personal Trainer +
Named repeatedly in reviews as the trainer at Physical Distance PT. Clients credit him with tailored, technique-focused sessions over 12+ months, helping them build strength, recover from a shoulder issue, and stay motivated.
Facilities & Amenities
Free weights Kettlebells Squat rack Bench press Boxing bags TRX suspension trainer
Who It's For
Beginners starting from scratchPeople chasing a specific strength or body goalThose wanting technique-first, injury-conscious trainingMembers who prefer one-on-one over group classes
Location
Frequently Asked Questions
Where is Physical Distance PT located? +
It is based in Potts Point, in Sydney's inner-eastern suburbs, NSW.
What kind of training is offered? +
One-on-one personal training centred on strength work and varied, circuit-style conditioning, with sessions tailored to each client's goals.
Is it suitable for beginners? +
Yes. Reviewers describe starting as complete beginners and progressing to feeling stronger than ever, with close attention paid to correct technique.
What equipment is used in sessions? +
Sessions draw on free weights, kettlebells, a squat rack, bench press, boxing bags and TRX suspension trainers.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Physical Distance PT is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in A Squad Called Savage" Gym, Court 4/23-31 Darlinghurst Rd, Potts Point NSW 2011, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Physical Distance PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.