Fitness studio background

Physical Healthcare St Kilda - Physiotherapist St Kilda

156 Acland St, St Kilda VIC 3182, Australia

2.8 (4 reviews)

Photo Gallery

A male trainer is providing neck massage to a female client in a clean and minimalist setting.
A man is walking on a treadmill while being recorded by someone holding a tablet.
The photo shows a small, minimalist studio room with a reformer pilates machine and a few chairs, likely used for individual sessions.
A fitness instructor is demonstrating a knee exercise to two participants on yoga mats in an outdoor setting.
The photo shows a dimly lit reception area of a fitness business with a desk and a sign displaying the business's logo.
A treadmill with recovery boots is displayed on a tablet screen, suggesting a remote fitness or recovery session.

About Physical Healthcare St Kilda - Physiotherapist St Kilda

Physical Healthcare in St Kilda is the Acland Street arm of a Melbourne physiotherapy and movement practice that pairs hands-on treatment with active, exercise-based rehabilitation. The focus is on getting people moving again, combining clinical care with strength and pilates-style programming rather than relying on treatment alone.

Clients value a thorough, problem-solving approach, with at least one long-standing reviewer crediting the clinic for correctly identifying and addressing back pain after other practitioners could not, alongside short wait times and professional, practical advice. The practice draws on physiotherapy, rehab exercise and pilates equipment to build tailored recovery plans for each person.

With services spanning one-on-one rehab, strength training, reformer and mat pilates and recovery tools, it suits people working through injury, chronic pain or post-surgery recovery who want a structured path back to full movement. Anyone in the St Kilda area should confirm current operating status before visiting, as the practice operates multiple locations across Melbourne. It is a practical choice for those who want clinical guidance combined with genuine exercise rehabilitation.

Classes & Programs

PhysiotherapyClinical and reformer pilatesMat pilatesExercise rehabilitationStrength trainingMassageRecovery (compression boots)

Facilities & Amenities

Reformer pilates Pilates / mat studio Treadmill Recovery boots

Who It's For

People recovering from injury or surgeryThose managing chronic back painClients wanting exercise-based rehabAnyone after one-on-one strength and pilates rehab

Location

Frequently Asked Questions

Do you offer pilates? +

Yes. The practice offers reformer and mat pilates as part of exercise-based rehabilitation, with a dedicated studio space.

Is the St Kilda location open? +

Operating status should be confirmed directly, as the practice runs multiple clinics across Melbourne and St Kilda details are limited.

What kind of rehab do you provide? +

Services include one-on-one physiotherapy, strength training, exercise rehab and recovery tools such as compression boots.

Can you help with back pain? +

Yes. Reviewers credit the clinic with correctly identifying and addressing ongoing back pain when other practitioners could not.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

2.8 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Physical Healthcare St Kilda - Physiotherapist St Kilda is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 156 Acland St, St Kilda VIC 3182, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Physical Healthcare St Kilda - Physiotherapist St Kilda contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.