5.0 ★ (9 reviews)
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About Physical Therapy
Physical Therapy is one of the Illawarra's largest private health practices, combining clinical rehabilitation with genuine training facilities in the heart of Wollongong. It is a place where recovery and fitness sit side by side, supporting everyone from people working through a serious injury to those simply wanting to move, build strength and stay active for the long term.
What sets the Rosemont Street practice apart is the breadth of what is on offer under one roof: a gym, a heated hydrotherapy pool, and a team spanning physiotherapists, exercise physiologists and occupational therapists. That mix means a client can progress from hands-on treatment into pool-based recovery and gym-based conditioning without ever leaving the building.
Reviewers speak warmly about the staff, describing an empathetic, dedicated team that delivers real gains in strength, mobility and balance — including for complex rehabilitation such as acquired brain injury and workers' compensation cases. The heated pool draws particular praise for recovery. For Wollongong locals seeking supported, professionally guided fitness and rehab, Physical Therapy offers a well-resourced and caring environment.
Classes & Programs
Exercise physiologyHydrotherapyPilatesAqua classesGym-based exercise programs
Trainers & Coaches
Leia Sakaria-Nati Senior Physiotherapist
Jeff Cruwys Senior Exercise Physiologist
Julia Cooper Physiotherapist
Rohan Laurendet Physiotherapist
Adrian Yii Physiotherapist
Facilities & Amenities
Gym Heated hydrotherapy pool Exercise physiology Occupational therapy NDIS support
Who It's For
People in injury rehabilitationWorkers' compensation and NDIS clientsOlder adults seeking strength and balanceAnyone wanting supported exercise and recovery
Location
Frequently Asked Questions
Is there a gym and a pool? +
Yes. The Wollongong practice has both a gym and a heated hydrotherapy pool, alongside its clinical services.
Is the pool open on weekends? +
Reviewers note the heated pool is closed on weekends, so it's best to plan pool-based recovery sessions for weekdays.
Do you offer exercise physiology and rehab classes? +
Yes, the team includes exercise physiologists and offers hydrotherapy, Pilates and aqua classes as well as gym-based programs.
Can you help with complex rehabilitation? +
Yes. Reviewers describe successful long-term rehab for conditions including acquired brain injury and workers' compensation injuries, supported by physios and exercise physiologists.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Physical Therapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 60 Rosemont St, Wollongong NSW 2500, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Physical Therapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.