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Physio Fit Glenelg

18 Partridge St, Glenelg SA 5045, Australia

4.8 (106 reviews)

Photo Gallery

The photo shows a small gym space with various fitness equipment including a cable machine, squat rack and TRX straps.
A man is running on a treadmill in a minimalist interior space while a trainer observes and records on a tablet.
Three individuals are undergoing a posture analysis with the assistance of a trainer in what appears to be a physical therapy or corrective exercise s
The photo shows a gym floor with kettlebells, a balance ball, and a weight bench.
A studio space is set up for yoga or pilates with blue mats, foam rollers, and a massage ball, featuring a fireplace as a focal point.

About Physio Fit Glenelg

Physio Fit Glenelg is a physiotherapy and rehabilitation clinic on Partridge Street in the bayside suburb of Glenelg, combining hands-on treatment with a fully equipped rehab gym and a mat Pilates studio. The team treats people of all ages and abilities, from sports injuries and running niggles to spinal, hip, knee and pelvic complaints, with a clear emphasis on getting clients moving strongly again.

What sets the clinic apart is its blend of one-on-one physiotherapy and small-group classes, capped at eight people, that bridge the gap between treatment and ongoing strength. Programs range from strength-based rehabilitation and the GLA:D program for osteoarthritis through to pregnancy, mums-and-bubs and gentle mat Pilates options. Reviewers single out practitioners for their technical expertise, biomechanics knowledge and warm, empathetic care.

Physio Fit Glenelg suits anyone in the Glenelg area looking for evidence-based physiotherapy backed by structured exercise, whether recovering from injury, managing arthritis or building confidence through pregnancy and beyond.

Classes & Programs

Strength Based Rehabilitation ClassMums & Bubs Mat Pilates ClassPregnancy Mat Pilates ClassOpen Mat Pilates ClassGentle Mat Pilates ClassGLA:D Program for OsteoarthritisMove & Groove ClassGeneral & sports physiotherapyDry needling

Trainers & Coaches

Alexandra Sicari Physiotherapist +

Focuses on sporting injuries, lower limb injuries, neck and back pain, and pre- and post-natal pain.

Hayden Rothe Physiotherapist +

Treats sporting and running injuries, hip, knee and ankle injuries, ribcage and thoracic pain, and offers acupuncture plus balance and mobility work for older adults.

Lauren Tyberek Physiotherapist +

Works with sports and running injuries, pre- and post-natal pain, lower limb injuries and Pilates.

Micaela Lau Physiotherapist +

Special interests in paediatric care and women's health.

Facilities & Amenities

Fully equipped rehabilitation gym Strength testing equipment Mat Pilates studio Small class sizes (max 8)

Who It's For

People recovering from sports or running injuriesThose managing osteoarthritisPregnant and postnatal clientsOlder adults working on balance and mobilityAnyone wanting physio plus structured strength work

Location

Frequently Asked Questions

Does Physio Fit Glenelg run Pilates classes? +

Yes. Mat Pilates-based classes include open, gentle, pregnancy and mums-and-bubs options, with class sizes capped at eight people.

Do you offer a program for arthritis? +

Yes. The clinic runs the GLA:D program, an exercise-based program for people with hip and knee osteoarthritis.

Is the clinic suitable for pregnancy and postnatal care? +

Yes. Several physiotherapists treat pre- and post-natal pain, and there are dedicated pregnancy and mums-and-bubs Pilates classes.

Is there a gym on site? +

Yes. There is a fully equipped rehabilitation gym with strength testing equipment to support recovery and conditioning.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

4.8 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

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Physio Fit Glenelg is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 18 Partridge St, Glenelg SA 5045, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Physio Fit Glenelg contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.