Physio Lite
14 Langmore Ln, Berwick VIC 3806, Australia
5.0 ★ (54 reviews)
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About Physio Lite
Physio Lite is a physiotherapy and rehabilitation studio in Berwick, in Melbourne's south-east, focused on getting people back to moving freely and confidently. The emphasis is on hands-on, exercise-led care, where treatment is paired with practical movement work clients can carry into everyday life rather than a quick fix that leaves the underlying issue unresolved.
Clients consistently describe noticeable improvements in pain, mobility and confidence, often within just a few sessions, alongside tailored home exercise programs that keep recovery progressing between visits. The team is described as knowledgeable, patient and genuinely caring, taking time to explain each step clearly and making people of all ages, including children, feel comfortable and at ease.
With recovery tools on hand and a clear focus on rehabilitation, Physio Lite suits anyone in the Berwick area working through back pain, joint and ligament issues, or post-injury recovery who wants a supportive, education-first approach to getting stronger and more mobile.
Classes & Programs
PhysiotherapyRehabilitationTailored home exercise programs
Trainers & Coaches
Mahmoud Abdelaty Physiotherapist +
Praised by clients for accurately diagnosing back pain and mobility issues and for prescribing effective rehabilitation exercises, with a gentle, friendly approach.
Facilities & Amenities
Recovery boots
Who It's For
People recovering from back pain or injuryThose needing rehabilitation and mobility workChildren and families needing physio careAnyone wanting an exercise-led recovery approach
Location
Frequently Asked Questions
What does Physio Lite treat? +
The clinic focuses on physiotherapy and rehabilitation, including back pain, mobility issues and post-injury recovery such as ligament injuries.
Will I get exercises to do at home? +
Yes, clients are given tailored home exercise programs to continue progressing their recovery between sessions.
Do you treat children? +
Yes, reviewers describe bringing children for treatment and praise the patient, clear and reassuring approach.
How quickly will I see results? +
Many clients report noticeable improvements in pain and mobility within just a few sessions, though recovery varies by individual.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Physio Lite is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 14 Langmore Ln, Berwick VIC 3806, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Physio Lite contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.