Pilates at Bondi Junction
1/78 Spring St, Bondi Junction NSW 2022, Australia
5.0 ★ (6 reviews)
Photo Gallery
About Pilates at Bondi Junction
Pilates at Bondi Junction, trading as Rose & Thorn Pilates, is a long-established boutique studio led with a meticulous, personalised approach to movement. Operating since 2003, it is built around a distinctive method that blends classical Pilates with elements of ballet and Tai Chi, delivered through carefully considered, individually tailored programming.
The studio's character comes from its founder's background as a former Australian Ballet Company dancer who turned to Pilates for rehabilitation and has since spent decades teaching. That heritage shows in the precision and care of each session, with members describing programs that are methodical, tailored to the individual, and focused on genuine, lasting wellbeing rather than quick fixes.
Suiting all ages and abilities, Rose & Thorn has earned a loyal following, including a reputation among professional dancers as a trusted body expert. Whether you want hands-on studio sessions using reformer and Cadillac equipment or to follow the method at home, this Bondi Junction studio offers an attentive, lifestyle-focused path to moving and feeling better.
Classes & Programs
Studio Pilates sessionsReformer PilatesCadillac equipment PilatesOne-on-one sessionsSmall-group sessionsOn-Demand online classes (beginner to advanced)
Trainers & Coaches
Gaetano Del Monaco Founder & Principal Instructor +
A former Australian Ballet Company dancer who studied Pilates to rehabilitate a knee injury, Gaetano has around 30 years of Pilates experience and developed his own method blending Pilates, ballet centre work and Tai Chi.
Facilities & Amenities
Reformer Pilates equipment Pilates Cadillac Mat/studio space
Who It's For
All agesAll levels (beginner to advanced)Professional dancersPeople seeking tailored programsRehabilitation and wellbeing
Membership & Pricing
On-Demand online classes $10 per month
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Are sessions tailored to the individual? +
Yes. The instructor sets up a program suited to you, with considered, methodical exercises tailored to your needs and goals.
Is it suitable for beginners? +
Yes. The studio caters to all ages and levels, and its on-demand classes range from beginner to advanced.
Can I do Pilates at home? +
Yes. There is an on-demand online program for $10 per month, built on Gaetano's method and requiring no equipment.
What makes the method different? +
It blends Pilates with ballet centre work and Tai Chi, drawing on the founder's background as a former Australian Ballet dancer.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Pilates at Bondi Junction is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/78 Spring St, Bondi Junction NSW 2022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Pilates at Bondi Junction contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.