3.4 ★ (5 reviews)
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About Pilates Bayside
Pilates Bayside in Cheltenham brings clinical Pilates and physiotherapy together under one roof, offering a considered, health-first approach to movement for Melbourne's bayside community. Sessions are led by qualified physiotherapists and run as small, supervised classes, so the focus stays on technique, core stability and building strength safely.
What sets the studio apart is its personalised, programme-driven model. Before joining classes, clients complete a one-on-one physiotherapist assessment, and each programme is then tailored to individual needs and goals. Work ranges from gentle, low-impact rehabilitation through to higher-intensity strengthening, making it a genuine fit for everyone from people managing injuries to those simply wanting to move and feel better.
Longstanding clients describe years of consistent, attentive care across both physio and Pilates, supported by an easy booking and class-tracking app. With multiple dedicated studios and tight class sizes, Pilates Bayside is well suited to anyone in Cheltenham looking for structured, supervised Pilates with real clinical oversight rather than a generic group workout.
Classes & Programs
Clinical Pilates group classes (physio-led)Reformer PilatesMat workTrapeze Table exercisesOne-on-one physiotherapy assessment
Trainers & Coaches
Millie Physiotherapist
Jess J Physiotherapist
Jess B Physiotherapist
Jill Physiotherapist
Aga Physiotherapist
Tash Physiotherapist
Facilities & Amenities
Multiple dedicated Pilates studios Reformers Trapeze Tables Small class sizes (1:4 to 1:6) Online booking app
Who It's For
People recovering from injury or in rehabilitationBeginners wanting supervised, low-impact movementClients seeking personalised clinical PilatesAll ages and fitness levels
Location
Frequently Asked Questions
Do I need an assessment before joining classes? +
Yes. A one-on-one physiotherapist assessment is required before starting, so your programme can be tailored to your needs.
Are the classes suitable for beginners? +
Yes. Classes are physio-led, low-impact and suitable for all ages, fitness levels and rehabilitation stages.
How big are the classes? +
Classes are kept small, ranging from around 1:4 up to 1:6, for close supervision.
What equipment is used? +
Sessions use mat work, Reformers and Trapeze Tables depending on your programme.
Can I book online? +
Yes. Members use an app to book classes, join waitlists and track attendance, with calendar reminders.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, yoga
Google Rating
3.4 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Pilates Bayside is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1303 Nepean Hwy, Cheltenham VIC 3192, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Pilates Bayside contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.