Pilates Unleashed - Reformer & Aerial Pilates Studio
1/1 Penshurst Ln, Penshurst NSW 2222, Australia
5.0 ★ (9 reviews)
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About Pilates Unleashed - Reformer & Aerial Pilates Studio
Pilates Unleashed is a boutique reformer and aerial Pilates studio tucked into Penshurst in Sydney's south. The studio takes a deliberately personal approach, keeping group sizes small so every member moves with proper guidance and the right modifications for their body, whatever their starting point.
The offering spans classic reformer work, mat-based sessions and an aerial program that uses suspended hammocks for inversions and supported matwork. There are dedicated foundations classes for newcomers and stretch-focused sessions for mobility, alongside tailored packages for dancers, so the studio comfortably serves everyone from first-timers to those chasing a deeper practice.
With its welcoming feel and emphasis on technique over intensity, Pilates Unleashed has quickly become a favourite for locals after a challenging but supportive environment. The instructor's clear demonstrations and attentive coaching are a recurring theme, making this a natural fit for anyone in the Penshurst area who wants to build core strength, flexibility and balance in a calm, encouraging setting.
Classes & Programs
Reformer (small group, max 6)Reformer Foundations (beginner)Aerial PilatesMat PilatesStretchReformer Strength & StretchPilates for Dancers (private group packages & workshops)
Trainers & Coaches
Lieschen Instructor
Who It's For
BeginnersAll fitness and ability levelsDancers
Membership & Pricing
Introductory offer Intro offer available for new clients
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Pilates Unleashed suitable for beginners? +
Yes. There are dedicated Reformer Foundations classes with step-by-step guidance, and beginners are recommended to start with mat classes. Aerial Pilates requires no prior experience.
How big are the classes? +
Reformer classes are kept to small groups of up to 6 people so you get personalised attention and modifications.
Do you offer aerial Pilates? +
Yes. Aerial Pilates uses suspended hammocks for inversions and supported matwork, and no prior experience is needed.
Is there an intro offer for new clients? +
Yes, the studio offers an introductory offer for new clients; classes are booked through their online booking system.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
reformer pilates, pilates, aerial yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Pilates Unleashed - Reformer & Aerial Pilates Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/1 Penshurst Ln, Penshurst NSW 2222, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Pilates Unleashed - Reformer & Aerial Pilates Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.