Photo Gallery
About Point of Balance Sports Centre
Point of Balance Sports Centre is an Ashmore training space focused on movement, conditioning and skill-based coaching for the Gold Coast community. Tucked into Hinde Street, the centre brings together strength work and mat-based disciplines under one roof, giving members a place to train seriously without the crowds of a big-box gym.
The centre's wide-ranging weekly timetable points to a flexible, coaching-led model. With early-morning, midday and evening sessions across the week, training is built around small-group classes and one-on-one work, so members can get hands-on attention whether they are chasing strength goals, building technique on the mats, or simply staying consistent with a busy schedule.
For Ashmore locals after a more personal alternative to a standard gym, Point of Balance offers structure and guidance rather than just access to equipment. The emphasis on coached, balance-focused training makes it well suited to people who value form, progression and accountability, from newcomers finding their feet to regulars working toward specific performance goals in a supportive local environment.
Classes & Programs
Small-group trainingOne-on-one coachingStrength trainingMat-based skills training
Facilities & Amenities
Training mats Strength training space
Who It's For
BeginnersAdultsPeople wanting coached trainingPeople with goal-focused training
Location
Frequently Asked Questions
Do you offer one-on-one training? +
Yes. The centre runs both one-on-one coaching and small-group sessions.
Are there early-morning sessions? +
Yes. The timetable includes early-morning, midday and evening sessions across the week.
Is it suitable for beginners? +
Yes. The coached, small-group and one-on-one formats suit newcomers as well as more experienced members.
What kind of training is offered? +
Training centres on strength work and mat-based skills delivered through coached small-group and personal sessions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
jiu jitsu
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Point of Balance Sports Centre is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Suite 2/7 Hinde St, Ashmore QLD 4214, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Point of Balance Sports Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.