5.0 ★ (1 reviews)
About Posture Positive
Posture Positive, based at Towen Mountain near the Sunshine Coast hinterland, is a movement and bodywork studio centred on aerial yoga and fascia-focused healing. Rather than a conventional gym floor, it offers a holistic approach to mobility and wellbeing, blending suspended aerial work with techniques designed to release tension and improve the way the body moves.
The studio doubles as a training academy, running instructor certifications for practitioners who want to teach aerial and fascia-release methods. That educational focus reflects a deeper commitment to the craft, with sessions grounded in years of dedicated research and practice rather than passing fitness trends.
For people in the Towen Mountain area drawn to gentler, restorative movement, Posture Positive offers an alternative to high-intensity training. Its emphasis on fascia, posture and aerial technique makes it well suited to anyone looking to move more freely, build body awareness and explore wellbeing in a calm, considered setting.
Classes & Programs
Aerial yogaFascia Healing MethodOnline classesAerial instructor certificationFascia Healing Method certification
Trainers & Coaches
Janice Founder / Lead Instructor +
Janice has spent more than 40 years researching and practising in the field and is described as an excellent teacher who has dedicated herself to this work.
Who It's For
People seeking gentle, restorative movementAerial yoga enthusiastsThose wanting better posture and mobilityAspiring aerial or fascia-release instructors
Location
Frequently Asked Questions
What kind of classes do you offer? +
The studio specialises in aerial yoga and the Fascia Healing Method, with online classes also available.
Do you offer instructor training? +
Yes. Posture Positive runs aerial instructor certifications and Fascia Healing Method certifications.
Is this suitable for gentle movement rather than intense workouts? +
Yes. The focus is on holistic, restorative movement, fascia release and posture rather than high-intensity training.
Who leads the studio? +
The studio is led by founder Janice, who brings over 40 years of experience in the field.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Posture Positive is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 249 Towen Mountain Rd, Towen Mountain QLD 4560, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Posture Positive contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.