Powerhouse Strength and Conditioning
17B Were St, Montmorency VIC 3094, Australia
5.0 ★ (31 reviews)
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About Powerhouse Strength and Conditioning
Powerhouse Strength and Conditioning is a results-focused training facility in Montmorency built around the practical application of sports science. Rather than a sprawling commercial gym, it operates as a coaching-led studio where technique, structure and long-term progress take priority over crowds and equipment for equipment's sake.
The gym has earned a loyal, long-standing membership, with many clients training there for years and crediting the coaches' attention to detail. Instruction is famously strict on form and positioning, which members describe as a key reason injuries are rare and confidence is high. Programs span fat loss, bodybuilding and strength and conditioning, with periodisation and nutrition education woven into the coaching so that training is genuinely tailored to each person's goals.
What distinguishes Powerhouse is its professional, supportive and notably ego-free culture. Members highlight a clean, welcoming space where everyone from beginners to competitors is guided carefully, including tailored programming through pregnancy and rehabilitation. With both in-person coaching and online programming available, it suits anyone in Montmorency who wants knowledgeable, hands-on guidance and an environment that treats training as a craft worth doing properly.
Classes & Programs
Strength & ConditioningPersonal TrainingFat Loss programsBody Building programsOnline Coaching
Facilities & Amenities
Cable machine Free weights Squat racks Bench press Deadlift platform Powerlifting equipment Leg press
Who It's For
Beginners wanting close technique coachingLifters chasing strength or physique goalsCompetition preparationPre/post-natal and rehab-focused trainingRemote clients seeking online coaching
Membership & Pricing
Class Membership Membership pricing available; contact the gym for current plans
Online Coaching Remote coaching available; enquire for pricing
* Prices from the studio's website and may change — confirm before joining.
Payment Options
American ExpressMastercardVisaUnion PayPayPalApple PayGoogle PayShop Pay
Location
Frequently Asked Questions
Do you offer personal and one-on-one training? +
Yes. Coaching is hands-on with strict attention to technique, and members train with dedicated coaches toward goals from general fitness to competition.
Is online coaching available? +
Yes, Powerhouse offers online coaching for those who can't train in person or prefer remote programming.
Can sessions be tailored for rehab or pregnancy? +
Yes. Members report sessions tailored to needs including injury rehabilitation and safe training through pregnancy.
Is it suitable for beginners? +
Yes. The coaching is strict on form and supportive, with programs customised for all ages and fitness levels.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Powerhouse Strength and Conditioning is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 17B Were St, Montmorency VIC 3094, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Powerhouse Strength and Conditioning contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.