5.0 ★ (17 reviews)
Photo Gallery
About PowerSerge Method
PowerSerge Method is a Worongary personal training and performance coaching practice that takes an unusually holistic, individualised approach to getting people strong, mobile and moving well. Rather than generic workouts, the emphasis is on understanding how your body actually works and building programming specifically around it.
That philosophy shows up in the breadth of the work: strength training with kettlebells, barbells and bodyweight, calisthenics and gymnastics skills like handstands, and dedicated mobility and flexibility work aimed at pain-free movement. The practice also incorporates genomic wellness testing, using DNA insights to shape personalised nutrition and recovery plans. Long-term clients describe genuine transformations in strength, mobility and their understanding of their own bodies.
Coaching is patient, knowledgeable and tailored to each person's goals and abilities, whether you are a seasoned athlete or have never thought of yourself as one. With in-person sessions, distance-based online coaching with follow-along videos, and self-guided app-based programming all on offer, PowerSerge Method suits anyone on the Gold Coast wanting a thoughtful, deeply personalised path to better movement and lasting results.
Classes & Programs
In-person personal trainingOnline coaching with follow-along videosGroup coaching & workshopsStrength training (kettlebells, barbells, bodyweight)Calisthenics & gymnastics skillsMobility & flexibility coachingGenomic wellness (DNA) testingApp-based programming
Trainers & Coaches
Sergey Brazhnikov Founder & Lead Coach +
Sergey founded PowerSerge Method and coaches movement, strength, nutrition and holistic health. Clients describe him as a true professional who takes time to understand individual goals and abilities and tailors everything to the person.
Facilities & Amenities
Worongary training base Also coaches at Gold Coast Performance Centre
Who It's For
People wanting personalised strength and mobility coachingAthletes and non-athletes alikeThose interested in DNA-guided nutrition and recovery
Membership & Pricing
Enquiry-based Contact for quotes and consultations; pricing not listed publicly.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need to be an athlete to train here? +
No. Coaching is tailored to each person's goals and abilities, and clients include both athletes and people new to structured training.
Can I train online? +
Yes. There is distance-based online coaching with personalised programming and follow-along videos, plus self-guided app-based programming.
What is the genomic wellness testing? +
It uses DNA testing to inform personalised nutrition and recovery plans as part of the coaching approach.
What kind of training is offered? +
Strength training, calisthenics and gymnastics skills, and mobility and flexibility work, all programmed around the individual.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
PowerSerge Method is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 4 Virgil Ct, Worongary QLD 4214, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, PowerSerge Method contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.