Fitness studio background

Pro active Health Royal Park

1202 Old Port Rd, Royal Park SA 5014, Australia

5.0 (8 reviews)

Photo Gallery

A male trainer is assisting an older man with a leg exercise using a resistance band and a boxing bag in a gym setting.
A male trainer is assisting a female client with plank form in a gym setting, utilizing free weights and squat racks.
A male trainer assists an elderly woman using a leg press machine in what appears to be a clinical or rehabilitation setting.
An older man with a cane is being assessed by a trainer in a brightly lit gym setting, with rehabilitation equipment visible.
A male trainer is assessing a senior woman's form during a squat exercise in a gym setting.
A man in athletic wear is stepping onto a platform in a minimalist gym setting with kettlebells and free weights visible in the background.
Three men, including a trainer, are interacting near treadmills in a gym setting with a focus on a 'Veterans Wellness Program'.

About Pro active Health Royal Park

Pro Active Health in Royal Park is a multidisciplinary allied-health and exercise practice serving Adelaide's western suburbs, built around accredited exercise physiology and a holistic, client-centred approach to movement and recovery. The team works with people of all ages and abilities, tailoring programs to individual needs rather than offering a one-size-fits-all gym experience.

The clinic brings together exercise physiologists, a physiotherapist, dietetics, podiatry and social-work support under one roof, making it well suited to those managing injury, chronic conditions, post-surgical rehabilitation or age-related changes in strength and balance. Veterans, NDIS participants and people on aged-care plans are particularly well catered for, with funded pathways and a coordinated, supportive style of care.

Clients consistently describe steady, measurable progress over the long term, with practitioners regularly adapting programs to address weaknesses and keep sessions challenging yet achievable. With a strong emphasis on rehabilitation, strength building and senior-focused training, Pro Active Health suits anyone in the Royal Park area looking for guided, evidence-based exercise as part of their broader health journey.

Classes & Programs

Exercise PhysiologyPhysiotherapyHydrotherapyPodiatryDieteticsSocial WorkGot Your Back programStand Strong programStay Steady programGLA:D knee and hip osteoarthritis programCorporate Health

Trainers & Coaches

Hayden Martin Senior Exercise Physiologist & Clinic Director
Michael Ceccarelli Senior Exercise Physiologist & General Manager
Hayley Owens Senior Exercise Physiologist (Vestibular Specialist)
Carla Roocke Senior Exercise Physiologist
Kelsey Livens Senior Exercise Physiologist
Joseph Aloi Exercise Physiologist
Craig Ellis Physiotherapist
Pashmeena Lal Care Coordinator & Social Worker

Facilities & Amenities

Free weights Cable machine Boxing bags Kettlebells Studio/yoga mat space Squat rack Treadmill Leg press

Who It's For

People in injury or post-surgical rehabilitationOlder adults focused on strength and balanceNDIS participantsVeterans and DVA clientsThose managing chronic conditions or osteoarthritis

Location

Frequently Asked Questions

Do you support NDIS and DVA clients? +

Yes. Accepted funding includes DVA, NDIS, Medicare, Return to Work, CTP insurance, My Aged Care Home Care Packages and private health.

What kind of programs do you offer? +

Programs include exercise physiology, physiotherapy, hydrotherapy, podiatry, dietetics and social work, plus targeted programs such as Stand Strong, Stay Steady and GLA:D for knee and hip osteoarthritis.

Is this suitable for older adults? +

Yes. The clinic offers senior-focused training and balance programs like Stay Steady, with practitioners tailoring exercises to individual ability.

Can you help after surgery or an injury? +

Yes. The team provides rehabilitation and post-surgical exercise programs alongside physiotherapy and exercise physiology.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Pro active Health Royal Park is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 1202 Old Port Rd, Royal Park SA 5014, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Pro active Health Royal Park contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.