ProActive Health Bondi Junction
55 Grafton Street, Westfield Shopping Centre, Bondi Junction NSW 2022, Australia
5.0 ★ (6 reviews)
About ProActive Health Bondi Junction
ProActive Health in Bondi Junction blends allied health care with hands-on fitness coaching, giving locals a place to build and maintain strength under professional guidance. Based in the Westfield centre, it sits at the intersection of physiotherapy, exercise physiology and personal training, making it well suited to people who want to get moving safely rather than simply work out unsupervised.
The team's strength is meeting people where they are. Clients describe trainers who help them stay fit and keep training within real physical limitations, with one long-time member in his sixties crediting the sessions for keeping him strong despite the hard work involved. Others highlight ongoing support for maintaining strength and balance, with sessions that feel like a genuine joy rather than a chore.
This is a good fit for older adults, people managing injuries or conditions, and anyone who values exercise that is tailored and clinically informed. Through evidence-based programs spanning weight management, joint care and back health, ProActive offers a supportive, coordinated approach to staying active and well in the Eastern Suburbs.
Classes & Programs
Exercise physiology / clinical exercise programsPersonal trainingFind Your Form weight management programStand Strong (hip and knee osteoarthritis)Got Your Back (12-week back pain program)Kids Heart PilatesHydrotherapy
Facilities & Amenities
Located in Westfield Bondi Junction
Who It's For
Older adults maintaining strength and balancePeople training within physical limitationsThose managing injuries or chronic conditionsAnyone wanting clinically supervised exercise
Payment Options
MedicareDVANDISWorkCoverPrivate health insurancePrivate (self-funded)
Location
Frequently Asked Questions
Do you offer personal training? +
Yes. Alongside exercise physiology, clients work with PT instructors who help them train safely, including within physical limitations.
Is this suitable for older adults? +
Yes. Reviewers include clients in their sixties who train to maintain fitness, strength and balance under supervision.
What funding options can I use? +
Sessions can be funded through Medicare, DVA, NDIS, WorkCover, private health or by paying privately.
What programs are available? +
Programs include exercise physiology, weight management (Find Your Form), osteoarthritis (Stand Strong), back pain (Got Your Back) and Kids Heart Pilates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
ProActive Health Bondi Junction is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 55 Grafton Street, Westfield Shopping Centre, Bondi Junction NSW 2022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, ProActive Health Bondi Junction contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.