4.8 ★ (59 reviews)
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About Proactive Physiotherapy
Proactive Physiotherapy in Whitfield is a long-established Cairns clinic that takes a 'pain to performance' approach, helping people move from everyday aches and complex injuries through to genuine, lasting capability. Having served the local community for more than 40 years, the team blends experienced, evidence-based treatment with a strong emphasis on getting clients back to doing what they love.
Beyond hands-on physiotherapy, the clinic runs functional exercise classes and structured rehab programs designed to rebuild strength, mobility and confidence after injury or surgery. Clients regularly highlight how thorough, professional and genuinely friendly the experience is, from the front desk through to detailed, well-explained sessions that leave them clear on the road ahead.
With dedicated headache and migraine and pelvic health and continence clinics, plus telehealth and sports injury management, Proactive caters to a broad range of needs under one roof. For Cairns locals wanting an experienced team that bridges clinical treatment and active rehabilitation, the clinic offers a considered, supportive pathway toward recovery and improved everyday performance.
Classes & Programs
Functional exercise classesPUSH Spinal Treatment programBounce Back Exercise ProgramPost-surgical rehabilitationSports injury managementHeadache and migraine clinicPelvic health and continence clinicTelehealth consultations
Facilities & Amenities
Reformer Pilates equipment Free weights Yoga/exercise mat studio Recovery boots Dedicated headache clinic Dedicated pelvic health clinic
Who It's For
People recovering from injury or surgeryClients with headaches or migrainesPelvic health and continence clientsThose wanting functional exercise and rehabSports injury management
Location
Frequently Asked Questions
Does Proactive run exercise classes? +
Yes. Alongside physiotherapy, the clinic offers functional exercise classes and structured rehab programs such as the PUSH Spinal Treatment and Bounce Back Exercise Program.
What conditions does the clinic treat? +
The team treats everyday aches through to complex injuries, with dedicated headache and migraine, pelvic health and continence, and sports injury services.
Is telehealth available? +
Yes, the clinic offers telehealth consultations in addition to in-clinic appointments.
How experienced is the team? +
Proactive has served the Cairns community for over 40 years with an experienced team of physiotherapists using evidence-based strategies.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.8 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Proactive Physiotherapy is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 179 Jensen St, Whitfield QLD 4870, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Proactive Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.