4.8 ★ (134 reviews)
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About PSF30
PSF30 is a boutique, community-driven gym in Seven Hills that pairs round-the-clock training freedom with the structure and support of a coached studio. Members consistently describe a welcoming, motivating space run hands-on by owners who learn your name from day one and take genuine pride in keeping the facility spotless and well maintained. The equipment is a clear drawcard: premium, recently renovated and thoughtfully chosen, including pin-loaded strength gear and quality cardio, sitting alongside group fitness and HIIT classes that members find well structured and energising.
The mix suits people who want the affordability and flexibility of training on their own schedule but still value real coaching, accountability and a friendly crowd to train beside. Whether you are working towards strength goals, fat loss or simply a consistent routine, PSF30 leans on its tight community and approachable owner-operators to keep members showing up and progressing. It is a strong option for Seven Hills locals after a clean, modern, supportive gym that feels more like a fitness family than a faceless chain.
Classes & Programs
Indoor HIIT classesGroup fitness classesPersonal trainingFitcampNutrition plansPersonal weights program
Trainers & Coaches
Sherry Owner
Sheriden Personal Trainer
Lachlan Coach
Facilities & Amenities
24/7 access and security Private restrooms and showers Infrared sauna Hammer Strength pin-loaded equipment Concept2 cardio equipment Newly renovated facility
Who It's For
Members wanting 24/7 flexible accessPeople who like group and HIIT classesThose seeking affordable, coached trainingLocals after a clean, modern community gym
Membership & Pricing
12-month upfront $640 - includes 24/7 access, infrared sauna, group classes and free PT after 6 months
3-month upfront $240 - includes 24/7 access, infrared sauna and group classes
Personal training $75 per 60-minute session
Fitcamp $10 per session or $40 per 4-week block
Nutrition plan $75
Personal weights program $149
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Direct debit / online payment (Debit Success)Phone payment
Location
Frequently Asked Questions
Is PSF30 open 24/7? +
Yes. PSF30 offers 24/7 gym access with security, so you can train any time that suits your schedule.
Are group classes included in membership? +
Yes. Indoor HIIT and group fitness classes are included free with membership, with infrared sauna access also part of the upfront plans.
Is there a sauna and showers? +
Yes. The gym has an infrared sauna plus private restrooms and showers among its newly renovated amenities.
How much does membership cost? +
A 3-month upfront membership is $240 and a 12-month upfront membership is $640, both including 24/7 access, sauna and group classes.
Do you offer personal training? +
Yes. Personal training is $75 per 60-minute session, and 12-month members receive free PT after 6 months.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
4.8 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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PSF30 is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 115-121 Best Rd, Seven Hills NSW 2147, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, PSF30 contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.