REBALANCE- Your Centre Of Health
15/105-109 Longueville Rd, Lane Cove NSW 2066, Australia
5.0 ★ (81 reviews)
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About REBALANCE- Your Centre Of Health
REBALANCE is a long-established centre of health in Lane Cove dedicated to treating chronic pain, injury and muscular tension through hands-on myotherapy and remedial massage. Operating in the area for more than two decades, it has built a strong reputation for genuinely effective, therapeutic treatment rather than quick fixes, drawing clients who have often struggled with persistent issues elsewhere. Practitioners are highly experienced and take a considered, individualised approach, whether someone is recovering from a fresh gym injury, managing long-standing lower back pain or seeking relief from headaches, neck and shoulder tension. Clients frequently describe leaving sessions feeling looser, more mobile and noticeably better, with several crediting just a couple of visits for meaningful improvement.
Beyond pain relief, the centre is valued for its calming, grounding atmosphere, with treatments that leave people feeling relaxed and re-energised as well as physically restored. It suits active people, desk workers, those recovering from operations and anyone carrying the everyday aches of modern life. Conveniently located in central Lane Cove with nearby complimentary parking, and holding a perfect rating across its reviews, REBALANCE is a trusted destination for the local community seeking professional, results-focused musculoskeletal care.
Classes & Programs
MyotherapyRemedial massageChronic pain treatmentSports injury treatmentPost-operative treatmentBack, neck and shoulder pain treatmentHeadache treatment
Trainers & Coaches
Jeremy Lockhart Myotherapist (B.Sc Hons)
Penny Georgandas Myotherapist
Facilities & Amenities
Nearby complimentary parking (Canopy Carpark, 3 hours free) Central arcade location
Who It's For
People with chronic or lower back painActive people and gym-goers with injuriesPost-operative recoveryThose with headaches, neck or shoulder painAnyone seeking remedial massage relief
Location
Frequently Asked Questions
What does REBALANCE treat? +
The centre focuses on chronic pain and injury, including back pain, sports injuries, headaches, neck and shoulder pain and post-operative recovery, using myotherapy and remedial massage.
Is parking available? +
Yes. Free parking is available nearby at the Canopy Carpark on Rosenthal Ave, with three hours complimentary on levels P2-P4.
How do I book an appointment? +
Appointments can be booked by phone or SMS through the practice.
Can it help with gym injuries? +
Yes. Reviewers describe quick relief from gym-related strains, with treatment helping them return to activity sooner.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
REBALANCE- Your Centre Of Health is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 15/105-109 Longueville Rd, Lane Cove NSW 2066, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, REBALANCE- Your Centre Of Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.