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Recuperate Health

Unit 5/90 Township Dr, Burleigh Heads QLD 4220, Australia

5.0 (137 reviews)

Photo Gallery

The photo shows a clean and minimalist interior studio featuring reformer pilates equipment and what appears to be a cable machine setup.
This photo shows a clean and minimalist interior of a fitness studio with an infrared sauna visible in the corner and a waiting area with a couch and
The photo shows the interior of a fitness business with a view through glass doors to an outdoor area containing free weights and other equipment.
The photo shows a minimalist studio space with a large wooden table and chairs, likely used for consultations or recovery.
The photo shows a clean interior space with a water cooler and various decorative items on a wooden table.

About Recuperate Health

Recuperate Health is a boutique clinical myotherapy and integrative medicine practice in Burleigh Heads, focused on helping people move better, feel calmer and recover more fully. The approach blends hands-on musculoskeletal treatment with modern therapeutic tools, treating the whole person rather than just an isolated complaint.

Clients speak warmly about the genuine, unhurried care on offer, describing a practitioner who listens, explains things clearly and never tries to lock people into long treatment schedules. Sessions cover everything from sports and gym injuries, shoulder and back pain and chronic tightness through to vagus nerve stimulation and nervous-system support for anxiety, sleep and stress.

Alongside conventional myotherapy, the clinic draws on photobiomodulation, shockwave therapy, electrotherapeutic dry needling and brainspotting, giving it a distinctive offering for people on the Gold Coast who want both physical recovery and a more holistic, mind-body approach. With consistent five-star feedback emphasising compassion and effectiveness, Recuperate Health suits anyone seeking attentive, individualised care from a practitioner who genuinely invests in their wellbeing rather than the number of visits booked.

Classes & Programs

Clinical myotherapyIntegrative medicineVagus nerve stimulation (taVNS)BrainspottingPhotobiomodulation therapyExtracorporeal shockwave therapyElectrotherapeutic dry needling

Trainers & Coaches

Sam Clinical Myotherapist +

Sam practises clinical myotherapy and integrative medicine, treating musculoskeletal pain alongside nervous-system support for anxiety, sleep and stress.

Who It's For

People with sports, gym or musculoskeletal injuriesThose managing chronic tightness or postural painClients seeking nervous-system support for anxiety or sleepAnyone wanting holistic, unhurried one-on-one care

Location

Frequently Asked Questions

What is clinical myotherapy? +

It is hands-on assessment and treatment of musculoskeletal pain and movement issues, here combined with integrative medicine techniques.

Will I be locked into a long treatment plan? +

No. Clients consistently note the practitioner does not push lengthy visit packages and aims to resolve issues efficiently.

Do you treat anxiety or stress-related issues? +

Yes. The clinic offers vagus nerve stimulation and brainspotting to support anxiety, sleep and nervous-system regulation.

How do I book an appointment? +

Bookings are available online via the Halaxy platform, or you can call the clinic directly.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Recuperate Health is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 5/90 Township Dr, Burleigh Heads QLD 4220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Recuperate Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.