Red Dog Triathlon Training
432 Wickham St, Fortitude Valley QLD 4006, Australia
5.0 ★ (4 reviews)
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About Red Dog Triathlon Training
Red Dog Triathlon Training is a Fortitude Valley-based coaching squad built around the discipline and community of multisport, guiding athletes through the swim, bike and run demands of triathlon alongside supporting strength work. It has earned a reputation as far more than a club, drawing in a genuinely diverse group united by a shared love of training and improvement.
What members value most is the coaching. Athletes returning after years away and newcomers alike describe coaches who take the time to give real feedback, adjust sessions to ability and keep everyone progressing safely. The squad spans complete beginners through to some of the best age-group triathletes around, and the structure flexes to meet each person wherever they are, whether the goal is elite competition or simply staying fit and social.
Just as defining is the camaraderie. Members repeatedly describe a welcoming, friendly community where people of different ages, abilities and ambitions train side by side without judgement. With early-morning and weekend sessions to suit working schedules, Red Dog Triathlon Training offers Brisbane locals a supportive, expertly coached path into endurance fitness, no matter how big or modest their ambitions.
Classes & Programs
Triathlon squad trainingSwim, bike and run coachingStrength and conditioning sessionsPersonalised coaching feedback
Trainers & Coaches
Trent Head coach +
An experienced triathlon coach praised for detailed, individual feedback and helping athletes of all levels improve safely.
Cath Coach +
A coach valued for supportive guidance and fostering a friendly, inclusive training community.
Facilities & Amenities
Coached group sessions Flexible session times
Who It's For
Beginner triathletesReturning athletesElite age-group competitorsThose wanting a social, supportive training community
Location
Frequently Asked Questions
Is Red Dog Triathlon Training suitable for beginners? +
Yes. The squad caters to all levels, from complete beginners returning to training through to elite age-group triathletes, with coaching tailored to each athlete.
What does the training cover? +
Sessions cover the core triathlon disciplines of swimming, cycling and running, plus strength and conditioning work.
Do the coaches give individual feedback? +
Yes. Members consistently note that coaches take time to provide personalised feedback to help everyone keep improving.
When are sessions held? +
Sessions run on weekday mornings through evenings and across the weekend, suiting a range of schedules.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Red Dog Triathlon Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 432 Wickham St, Fortitude Valley QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Red Dog Triathlon Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.