Fitness studio background

Reflections Pilates

14 Trinder Ave, Maroochydore QLD 4558, Australia

Photo Gallery

A female trainer is demonstrating a Pilates exercise on a reformer machine in a modern fitness studio.
Two individuals are engaged in a Pilates session on a reformer machine within a minimalist gym setting.
A smiling female trainer in workout attire poses for a portrait in front of a modern building facade.
Three women are participating in a pilates class, with one lying on a reformer while the others assist and laugh.

About Reflections Pilates

Reflections Pilates is a boutique Pilates studio in Maroochydore on the Sunshine Coast, offering a calm, focused environment for people who want to move better, build core strength and feel more connected to their bodies. The studio centres on quality instruction and personal attention rather than the rush of a large gym floor.

With reformer equipment and mat-based work at its heart, the studio caters to a broad mix of clients, from those new to Pilates to people returning to movement after injury or wanting to refine technique. The emphasis is on controlled, mindful exercise that develops stability, posture and flexibility over time.

Whether you are looking to complement other training, ease back into activity gently or simply make Pilates part of a healthier routine, Reflections Pilates provides a welcoming and supportive space in the heart of Maroochydore. The small-studio feel means sessions stay personal, with instruction tailored to where each person is at.

Classes & Programs

Reformer PilatesMat PilatesSmall-group sessionsOne-on-one Pilates

Facilities & Amenities

Reformer equipment Mat studio

Who It's For

Beginners to PilatesPeople wanting core strength and postureThose returning to movement after injuryAnyone seeking low-impact, controlled exercise

Location

Frequently Asked Questions

Do you offer reformer Pilates? +

Yes. The studio uses reformer equipment alongside mat-based Pilates for strength, stability and flexibility work.

Is Reflections Pilates suitable for beginners? +

Yes. The studio caters to all levels, with personal, small-group instruction that suits people new to Pilates.

Do you run small-group classes? +

Yes. Sessions include small-group and one-on-one formats, keeping instruction personal.

Where is the studio located? +

Reflections Pilates is located on Trinder Ave in Maroochydore on the Sunshine Coast.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

N/A

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Reflections Pilates is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 14 Trinder Ave, Maroochydore QLD 4558, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Reflections Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.