Strong Pilates - Cheltenham
3/19 Chandos St, Cheltenham VIC 3192, Australia
5.0 ★ (50 reviews)
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About Strong Pilates - Cheltenham
Strong Pilates Cheltenham puts a powerful, sweat-inducing spin on reformer training, combining low-impact Pilates-inspired resistance work with strength blocks and high-intensity cardio intervals. Built around the studio's signature Rowformer and Bike equipment, each 45-minute session is designed to lift your heart rate, challenge your muscles and leave you feeling genuinely worked.
Locals describe the Cheltenham studio as having a great atmosphere, fantastic instructors and beautiful facilities, with on-screen guidance across the room making every movement easy to follow. The programming changes daily, so the workouts stay varied and interesting while still letting you adjust the intensity to your own level.
With 20 Rowformer beds, thoughtful post-workout touches and a welcoming, community-driven feel, Strong Pilates Cheltenham appeals to anyone in Melbourne's bayside south-east who wants more intensity than traditional Pilates but lower impact than a standard gym. It is a specialised studio for people chasing strength, cardio and core conditioning in one efficient session.
Classes & Programs
STRONG Pilates (45-min Rowformer & Bike resistance + cardio)Daily varied programming
Facilities & Amenities
Change rooms Showers Hair dryers & straighteners Toilets Lockers Charging ports Car parking Sparkling water Cold eucalyptus towels
Who It's For
Strength and cardio seekersLow-impact trainingReformer Pilates enthusiastsAll fitness levels
Membership & Pricing
Intro offer 5 classes for $50 (valid 2 weeks from first use)
Class packs Available
Memberships Available
Gift cards Available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is a Strong Pilates class like? +
It is 45 minutes of low-impact Pilates-inspired resistance training combined with strength blocks and high-intensity cardio intervals, performed on Rowformer or Bike equipment.
Are there showers and change facilities? +
Yes. The Cheltenham studio has change rooms, showers, hair dryers and straighteners, toilets, lockers and charging ports.
Is parking available? +
Yes, car parking is available at the studio.
Is there an intro offer for new members? +
Yes, new clients can get 5 classes for $50, valid for 2 weeks from first use. Class packs and memberships are also available.
Is it suitable for beginners? +
Yes. Classes can be adjusted to your own level, and programming changes daily to keep workouts varied.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Strong Pilates - Cheltenham is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 3/19 Chandos St, Cheltenham VIC 3192, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Strong Pilates - Cheltenham contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.