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Resilience Physiotherapy

Shop 3/18-20 Parkana Cres, Buddina QLD 4575, Australia

5.0 (5 reviews)

Photo Gallery

The photo shows the exterior of a physiotherapy and yoga studio with signage indicating 'Physiotherapy' and 'Sunshine Coast Power Yoga'.

About Resilience Physiotherapy

Resilience Physiotherapy in Buddina is a Sunshine Coast practice that blends hands-on physiotherapy with a strong emphasis on therapeutic movement and self-managed wellness. Founded by an experienced physiotherapist, the clinic has built a reputation for getting results where others have not, with clients describing genuinely transformative outcomes from even a small number of visits.

What distinguishes the practice is its integrative philosophy: drawing on both Western and Eastern approaches, it pairs treatment with education so clients learn to move, exercise and look after themselves long after they leave. This is reflected in its signature exercise classes, which combine elements of Qigong, Tai Chi, Yoga and Pilates into a system aimed at building lasting, resilient health rather than quick fixes.

Unpretentious and deeply knowledgeable, the clinic appeals to anyone in Buddina and the wider region dealing with persistent pain, recovering from injury or surgery, or wanting to improve how their body moves. For those who value substance over polish and a practitioner committed to educating as much as treating, Resilience Physiotherapy offers a thoughtful, holistic path back to strength and function.

Classes & Programs

Resilient Health Body Technologies therapeutic exercise classes (Qigong, Tai Chi, Yoga and Pilates)Myofascial release massageDry needling (Gunn IMS)Joint mobilisation (Maitland technique)Therapeutic exercise and posture education

Trainers & Coaches

Dr Ben Gaffney Physiotherapist (B.Sc. Hons, Ph.D., MPhtySt) +

Established the practice in 2012 and developed Resilient Health Body Technologies, a therapeutic exercise system, drawing on both Western and Eastern methods to treat and educate clients.

Who It's For

People with back, hip or neck painThose recovering from sporting injuries or surgeryDancers and athletes seeking performance supportAnyone wanting to learn self-managed therapeutic exercise

Payment Options

HiCaps (private health insurance)Medicare rebates (EPC referral required)Department of Veterans' AffairsWorkCoverEFTPOS, debit and credit card

Location

Frequently Asked Questions

What are the therapeutic exercise classes? +

Resilient Health Body Technologies classes combine Qigong, Tai Chi, Yoga and Pilates techniques into a system designed to build lasting, resilient health.

Can I claim with private health or Medicare? +

Yes. The clinic accepts HiCaps private health claims and Medicare rebates with an EPC referral, plus DVA and WorkCover.

Who runs the clinic? +

It was founded in 2012 by physiotherapist Dr Ben Gaffney, who developed its signature therapeutic exercise system.

Is it suitable for chronic or persistent pain? +

Yes. The practice focuses on treating pain alongside educating clients to move and exercise in ways that support long-term recovery.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Resilience Physiotherapy is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop 3/18-20 Parkana Cres, Buddina QLD 4575, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Resilience Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.