5.0 ★ (128 reviews)
Photo Gallery
About Resolve Performance
Resolve Performance is a boutique personal training studio in Burleigh Heads, built around one-on-one coaching rather than the crowded, anonymous gym-floor experience. Members consistently describe a level of genuine care and accountability that goes well beyond writing a program, with coaches invested in long-term results and in helping people feel stronger and more confident.
The studio takes a holistic, evidence-led approach that combines individualised training with nutrition guidance, body composition tracking and regular check-ins. Programs are adjusted every few weeks to keep progress moving, and options range from intensive multi-session weeks to lighter once-a-week support, making it adaptable to different goals, schedules and starting points.
With a small, employed team of qualified trainers and a calm, focused space in Burleigh Heads, Resolve positions itself as a place for people who want structure, expertise and real support behind their training. Whether the goal is fat loss, strength, postpartum recovery or simply building a sustainable routine, the emphasis is on personalised, sustainable progress in a supportive environment.
Classes & Programs
One-on-one personal trainingFemale PTMale PTOnline coachingNutrition and supplementation guidanceBody composition and performance trackingFunctional health assessments
Trainers & Coaches
Alexa Irwin Founder & Head Trainer +
Alexa is an accredited sports nutritionist and certified personal trainer.
Mia Trainer
Jo Trainer
James Trainer
Nathan Trainer
Facilities & Amenities
Four designated parking spaces plus visitor parking Free weights and kettlebells Squat rack and bench press
Who It's For
People wanting one-on-one personal trainingThose seeking nutrition and accountability supportBeginners to weight trainingPostpartum and recovery goalsAnyone wanting structured, sustainable progress
Membership & Pricing
PT options Several options from four times a week to once a week
Consultation Book a consultation to discuss personalised options
Commitment 12-week commitment recommended but not contractually binding
Fast Track Limited Fast Track packages (2 sessions, by application only)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Resolve Performance a regular gym or personal training? +
It is a boutique studio focused on one-on-one personal training with nutrition and accountability support, not an open-access gym.
Do you offer nutrition coaching? +
Yes, personalised nutrition plans, supplementation guidance and body composition tracking are included in PT packages.
How often will I train? +
Options range from once a week up to four times a week, tailored in a consultation.
Is there a lock-in contract? +
A 12-week commitment is recommended but is not contractually binding.
Is it suitable for beginners? +
Yes, coaching is personalised with assessments and regular check-ins to support all starting points.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Resolve Performance is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 7/5 Taree St, Burleigh Heads QLD 4220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Resolve Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.