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Rod Diamond

Level 1 Easts, Tower 9/13 Bronte Rd, Bondi Junction NSW 2022, Australia

5.0 (2 reviews)

About Rod Diamond

Rod Diamond offers exercise physiology and personalised fitness coaching from the Eastern Suburbs Sports Medicine Centre in Bondi Junction, blending clinical rehabilitation with strength and conditioning. With a university background in exercise and sport science, the practice bridges the gap between medical recovery and everyday fitness, making it a strong fit for people who want results delivered safely.

The service spans pre- and post-operative rehabilitation, musculoskeletal recovery, and general strength, conditioning, and fitness programming, delivered through both land-based and water-based gym work. This makes it especially well suited to clients managing injury, surgery, or chronic conditions who still want to get genuinely fitter, as well as those recovering from significant health events.

Clients describe the experience as motivating and tailored, crediting structured, individualised programming with rebuilding both strength and confidence. Because the practice works with schemes including WorkCover, motor vehicle accident claims, and private health funds, it is positioned as an accessible option for Eastern Suburbs residents who need professional, evidence-based guidance rather than a generic gym membership.

Classes & Programs

Strength, conditioning and fitness programsPre-operative strength and conditioningPost-operative rehabilitationMusculoskeletal rehabilitationLand-based and water-based gym programs

Trainers & Coaches

Rod Diamond Exercise Physiologist +

Rod holds a B.App.Sc in Exercise and Sport Science from Sydney University and works across sports medicine, exercise, fitness and rehabilitation, with a focus on post-operative and musculoskeletal recovery.

Facilities & Amenities

Located within Eastern Suburbs Sports Medicine Centre Land-based gym programs Water-based gym programs

Who It's For

People recovering from surgery or injuryClients with musculoskeletal or chronic conditionsWorkCover and motor vehicle accident rehab clientsAnyone wanting supervised strength and conditioning

Payment Options

MedicareNDISicare (WorkCover NSW)Motor vehicle accident claimsDepartment of Veterans AffairsPrivate health funds

Location

Frequently Asked Questions

Is this personal training or clinical rehab? +

Both. Rod is an exercise physiologist who delivers rehabilitation as well as general strength, conditioning and fitness programs.

Can I claim sessions through Medicare or private health? +

Yes. The practice works with Medicare, NDIS, icare, motor vehicle accident claims, DVA and private health funds, with rebates subject to conditions.

Do you help after surgery? +

Yes. Pre-operative conditioning and post-operative rehabilitation are core parts of the service.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Rod Diamond is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 1 Easts, Tower 9/13 Bronte Rd, Bondi Junction NSW 2022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Rod Diamond contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.