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About SahajaYoga
SahajaYoga offers free meditation sessions in Tusmore, run from the City of Burnside Civic Centre. Part of the worldwide Sahaja Yoga movement founded by Shri Mataji Nirmala Devi, the practice centres on a simple, guided form of meditation aimed at inner balance, calm and self-awareness.
Sessions typically combine collective meditation with clearing, balancing and gentle discussion, creating a supportive group setting for both newcomers and returning practitioners. There is no physical strain or special equipment required, and the approach is designed to be approachable for complete beginners who have never meditated before.
What sets SahajaYoga apart is its long-standing commitment to keeping every class genuinely free of charge, with no membership fees or pressure to commit. For Adelaide residents in and around Tusmore looking to build a regular meditation habit, reduce stress or simply explore a quieter state of mind, this is a low-barrier, community-oriented option. Online resources, including live and recorded guided meditations, complement the in-person sessions for those who want to keep practising at home.
Classes & Programs
Collective meditation sessionsGuided meditation (clearing & balancing)Online live and recorded meditations
Who It's For
Beginners to meditationThose seeking stress relief and calmAnyone wanting a free regular practice
Membership & Pricing
All sessions Always free of charge
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How much do the sessions cost? +
All SahajaYoga events and classes are always free of charge.
Do I need any experience? +
No. Sessions suit complete beginners, with guided meditation that requires no prior experience.
Do I need to bring anything? +
No special equipment is required; just come ready to sit and follow the guided session.
Can I practise online too? +
Yes, live and recorded guided meditations are available online to complement the in-person sessions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
SahajaYoga is one of SA's fitness studios, offering professional training services for all fitness levels. Located in City of Burnside Civic Centre, 3/401 B26, Tusmore SA 5065, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, SahajaYoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.