Fitness studio background

Seib Health & Performance

Suite 4/2A Russell Ave, Sans Souci NSW 2219, Australia

5.0 (54 reviews)

Photo Gallery

A male trainer is assisting a female client with an exercise on a yoga mat in a clean and minimalist fitness studio.
A female trainer is working with a baby on a treatment table in a clean and minimalist setting.
The photo showcases a clean and minimalist interior of a fitness studio featuring a reformer pilates machine.
Two smiling fitness professionals stand behind a reception desk in a clean and modern gym setting.
The photo shows a clean, minimalist gym floor with yoga mats and free weights, suggesting a strength and conditioning or yoga-focused workout space.
An interior shot of a fitness studio featuring reformer pilates equipment and free weights with a focus on strength training.

About Seib Health & Performance

Seib Health & Performance is a Sans Souci clinic blending chiropractic care with hands-on rehabilitation and movement training, built for people who want to do more than simply manage pain. The approach is genuinely individual: practitioners take time to understand the root of each problem, explain it clearly and prescribe tailored exercise programs that build resilience and keep clients moving long after symptoms settle. With a background spanning sporting injuries, exercise rehabilitation and women's health through pregnancy and beyond, the team supports a broad community, from active athletes chasing performance to new and expecting parents and anyone recovering from injury.

Reformer-based movement work and strength training sit alongside manual therapy, reflecting a philosophy that combines treatment with capability. Long-standing clients describe a practice that is professional, attentive and consistent in following up on progress, the kind of place people return to year after year. For locals across the St George area seeking a thoughtful, performance-minded clinic that treats the whole person rather than the symptom, Seib Health & Performance offers a considered and caring environment.

Classes & Programs

Chiropractic careSports injury treatmentExercise rehabilitationPrenatal & postnatal carePaediatric chiropracticPrivate reformer pilatesMassage therapy

Trainers & Coaches

Dr Jordan Seib Chiropractor (sporting injuries, exercise rehabilitation)
Dr Olivia Klianis Chiropractor & Pilates instructor (women's health, pregnancy, postnatal)
Dr Alicia Neil Locum Chiropractor

Who It's For

Athletes and active peoplePregnant and postnatal clientsPeople recovering from injuryThose seeking exercise-based rehabilitation

Location

Frequently Asked Questions

Do you offer reformer pilates? +

Yes. Private reformer pilates is available alongside chiropractic and rehabilitation, with instruction from a practitioner who teaches Pilates.

Can you help during and after pregnancy? +

Yes. The clinic provides prenatal and postnatal care, with a chiropractor who specialises in women's health, pregnancy and postnatal recovery.

Do you treat sports injuries? +

Yes. The team treats sporting injuries and provides tailored exercise rehabilitation to support long-term recovery and performance.

How do I book an appointment? +

Appointments can be booked online through the clinic's Cliniko booking system, or by phoning the practice directly.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Seib Health & Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 4/2A Russell Ave, Sans Souci NSW 2219, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Seib Health & Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.