ShapeShift Physio & Fitness
9 Rooney St, Richmond VIC 3121, Australia
5.0 ★ (11 reviews)
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About ShapeShift Physio & Fitness
ShapeShift Physio & Fitness sits in Richmond as a deliberate alternative to the big-box gym, built around personalised programming rather than crowded floors and impersonal memberships. The studio blends strength and conditioning with allied health, so training, recovery and rehabilitation all live under one roof and inform each other.
The space is organised into distinct areas: a dedicated Pilates studio, private treatment rooms, a fully equipped gym divided for one-on-one and small-group work, and a wellness zone for recovery. Members describe clean, modern facilities, motivating sessions and a genuinely welcoming environment, with experienced coaching that prioritises correct technique and individual goals.
What ties it together is an integrated, professional approach to looking after your body. Whether you are chasing strength gains, working through an injury, building consistency with guided movement or simply wanting attentive coaching in a smaller setting, ShapeShift positions itself as a hands-on partner in Richmond rather than a place you swipe into and train alone. The emphasis is on customised programs, quality equipment and highly experienced trainers who know your name.
Classes & Programs
Personal training (1-on-1)Small group fitness classesClinical PilatesPhysiotherapyRemedial massageSports massage
Trainers & Coaches
Matt Smith Trainer / Owner +
Matt leads training at ShapeShift, working across strength, conditioning, corrective exercise and rehabilitation with clients.
Facilities & Amenities
Dedicated Pilates area Private treatment rooms Fully equipped gym Wellness space Infrared sauna Showers
Who It's For
People wanting personalised, one-on-one trainingThose rehabilitating an injuryAnyone after a boutique alternative to big gymsPilates and small-group fitness clientsMembers seeking integrated training, physio and recovery
Membership & Pricing
Group fitness packages Group fitness offered as packages; the studio does not sell standalone gym memberships
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this a standard gym I can get a membership at? +
No. ShapeShift states it is not a gym in the traditional sense and does not offer standalone gym memberships; training is delivered through personal training and group fitness packages.
Do you have a sauna and showers? +
Yes. The wellness space includes an infrared sauna and showers.
Can I do Pilates here? +
Yes. There is a dedicated Pilates area offering clinical Pilates.
Do you offer physiotherapy and massage? +
Yes. Physiotherapy, remedial massage and sports massage are available in private treatment rooms.
Is one-on-one personal training available? +
Yes. The gym is set up for both one-on-one personal training and small-group classes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting, pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Melbourne
ShapeShift Physio & Fitness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 9 Rooney St, Richmond VIC 3121, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, ShapeShift Physio & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.