5.0 ★ (11 reviews)
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About Silvana Ghoussain
Silvana Ghoussain is a certified personal trainer based in Engadine, in Sydney's Sutherland Shire, offering one-on-one coaching for clients who want to build genuine, performance-based strength. Her approach is grounded in clear explanation and demonstration, so you understand not just what you are doing in a session but why it benefits your body and your goals.
Clients describe Silvana as friendly, compassionate and motivating, with a real talent for adapting and modifying exercises to suit individual needs. That care extends to specialised situations, including pre and post-natal training, where members have valued feeling safe and well-supported throughout their pregnancy. Whether you are an experienced athlete or returning to movement, her sessions are tailored to where you are now.
What sets Silvana apart is a continual commitment to learning so she can help her clients keep progressing. The result is a personal, attentive training experience focused on health, confidence and long-term well-being. If you are looking for a knowledgeable, encouraging coach in the Engadine area who will meet you where you are and push you safely toward your goals, this is a welcoming place to start.
Classes & Programs
One-on-one personal trainingStrength trainingPre and post-natal training
Trainers & Coaches
Silvana Ghoussain Certified Personal Trainer +
A certified personal trainer with a passion for health and fitness, Silvana focuses on performance-based strength and tailors and modifies exercises to each client's specific needs, including pre and post-natal training.
Who It's For
People wanting one-on-one personal trainingClients focused on building strengthPre and post-natal clientsAnyone seeking a supportive, tailored coaching experience
Location
Frequently Asked Questions
Does Silvana offer one-on-one personal training? +
Yes. Silvana specialises in one-on-one personal training, clearly explaining and demonstrating each exercise and adjusting the program to suit your specific needs and goals.
Is the training suitable during pregnancy? +
Yes. Clients have trained safely with Silvana throughout pregnancy, with one member noting she felt safe being trained during her pregnancy.
What style of training does Silvana focus on? +
She emphasises performance-based strength exercises, adapting and modifying movements according to each client's individual needs and abilities.
Is this suitable for beginners? +
Yes. Silvana clearly explains and demonstrates each exercise and tailors programs to the individual, making sessions accessible whether you are new to training or more experienced.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Silvana Ghoussain is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Old Princes Hwy, Engadine NSW 2233, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Silvana Ghoussain contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.