Simon Says Personal Training (SSPT)
Tickle Park, David Low Way, Coolum Beach QLD 4573, Australia
5.0 ★ (5 reviews)
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About Simon Says Personal Training (SSPT)
Simon Says Personal Training (SSPT) is an outdoor fitness service based at Tickle Park in Coolum Beach, running since 2008. Rather than a traditional gym, SSPT makes the most of its beachside setting, with sessions held by the sand, on the surf club stairs and around the bays, swapping fluorescent lights and machines for fresh air and ocean views.
The approach is grounded in real-life, functional fitness, building strength, speed, power and technique using bodyweight movements, resistance bands and free weights. Sessions are deliberately varied to keep training engaging, while remaining structured enough to give every key muscle group a proper workout. Exercises are scaled to suit different fitness levels and to work safely around injuries.
SSPT suits a wide range of people, from those returning to exercise after time away or after having children, to athletes chasing performance through sprint and speed work. Group sessions, one-on-one coaching and remote options mean you can train in a way that fits your goals and schedule. With a welcoming, down-to-earth atmosphere and a trainer focused on genuine, sustainable fitness, it is a strong option for anyone in the Coolum Beach area wanting to get moving outdoors.
Classes & Programs
Group trainingOne-on-one personal trainingMums group fitnessSprint/speed training for young athletesOnline Zoom sessionsBeach boxing & stair sessions
Trainers & Coaches
Simon Founder & Lead Trainer +
Simon has run SSPT since 2008, specialising in outdoor functional fitness focused on strength, speed, power and technique using bodyweight work, resistance bands and free weights.
Facilities & Amenities
Outdoor beachside training Online Zoom sessions No gym equipment dependency
Who It's For
Beginners returning to exerciseMums (postnatal fitness)Young athletes wanting speed/sprint trainingPeople who prefer training outdoors
Membership & Pricing
Group sessions (unlimited) $100/month
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Where are the sessions held? +
Sessions are held outdoors around Coolum Beach, including by the beach, the surf club and the 2nd Bay stairs.
Can sessions be adapted for my fitness level or injuries? +
Yes. Exercises are scaled to suit different fitness levels and adjusted to work safely around injuries.
Do you offer one-on-one as well as group training? +
Yes. SSPT offers group training, one-on-one personal training, a mums group, sprint training and online Zoom sessions.
How much are group sessions? +
Unlimited group sessions are $100 per month, which works out to around $5 per session.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Simon Says Personal Training (SSPT) is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Tickle Park, David Low Way, Coolum Beach QLD 4573, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Simon Says Personal Training (SSPT) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.