SofiaFitness
182 Queen St, Brisbane City QLD 4000, Australia
About SofiaFitness
SofiaFitness is an online coaching service led by trainer Sofia Restrepo, built around helping women and men transform their bodies through sustainable, practical training. Rather than relying on extreme or punishing methods, the approach is grounded in consistency, smart programming and habits that hold up in real life.
The programs blend structured training plans with nutrition guidance and ongoing support, so members are not left guessing between sessions. Video-led routines, macronutrient coaching and a community of fellow members combine to keep motivation high and progress measurable, whether you are starting out or rebuilding after time away from training.
With remote delivery, SofiaFitness suits people in and around Brisbane City who want professional programming and accountability without being tied to a single gym floor or fixed timetable. The emphasis throughout is on a realistic, supportive path to lasting results, shaped by a coach who openly draws on her own experience of setbacks and comebacks. For anyone wanting guidance that adapts to their life rather than the other way around, it offers a flexible, personal way to train.
Classes & Programs
Online personal trainingBody transformation programsNutrition coachingOne-on-one coaching (VIP)Monthly online classes
Trainers & Coaches
Sofia Restrepo Certified Trainer & Founder +
Sofia is a certified trainer with more than six years of experience who rebuilt her own fitness after a serious accident, developing a sustainable methodology she now coaches clients with.
Facilities & Amenities
Online training platform Member community 24/7 AI support (Premium and above) WhatsApp coach follow-ups
Who It's For
Women and men wanting body transformationPeople who prefer training remotelyThose rebuilding after time offMembers wanting nutrition guidance and accountability
Membership & Pricing
Essential Access $59.99/month — assessment, welcome guide, macro calculation, video training plans and community access
Premium Access $79.99/month — adds personalised assessment, monthly planning, 24/7 AI support, bi-weekly WhatsApp follow-ups, nutrition guidance and monthly classes
VIP Access $119.99/month — all Premium features plus weekly monitoring, priority WhatsApp access, one-on-one coaching and private Zoom sessions
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is SofiaFitness in-person or online? +
It is an online coaching service, so you can follow the training and nutrition programs remotely while still getting support from Sofia and her team.
Is there a one-on-one option? +
Yes. The VIP Access plan ($119.99/month) includes one-on-one fitness and nutrition coaching plus private Zoom sessions.
Do the plans include nutrition help? +
Premium and VIP plans include nutrition guidance and macronutrient coaching alongside the training program.
Is it suitable for beginners? +
Yes. The approach is built around sustainable, practical training with assessments and structured video routines, making it accessible for people starting out.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Brisbane
SofiaFitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 182 Queen St, Brisbane City QLD 4000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, SofiaFitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.