5.0 ★ (125 reviews)
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About Soul 365
Soul 365 is a strength-and-conditioning gym in the heart of Adelaide, just off Elizabeth Street, built around coaching, technique and a genuinely welcoming community. Members consistently describe it as a breath of fresh air in the city's fitness scene: a place where you are pushed hard but never at the expense of good form or respect for where your body is at.
The gym blends functional training, Olympic lifting, gymnastics and conditioning under the guidance of an experienced coaching team, making it as suited to first-timers learning the basics as to competitive athletes chasing performance. The atmosphere is inclusive and ego-free, with coaches who take the time to explain movements and help members build real skills.
With an on-site cafe and a friendly, tight-knit crowd, Soul 365 functions as much as a community hub as a training facility. Whether you are dropping in for a single session or settling into a regular routine, the focus stays on getting fitter, stronger and more capable in a supportive environment.
Classes & Programs
Soul Train (strength, hypertrophy, Olympic lifting, gymnastics & cardio)Soul Sweat (sprint & endurance conditioning)BUILD. (strength & stabilisation)Olympic LiftingPersonal TrainingOpen Gym Drop-In
Trainers & Coaches
Adam Leaney Head Coach +
Adam has over 10 years' experience training, competing, coaching and programming, holds a Bachelor of Exercise Science, and brings a background in functional fitness, strength training and military service.
Ken Tan Coach +
Ken has more than 12 years' coaching experience and specialises in weightlifting, with Philippines National Team experience and athletes coached to gold medals at the South-East Asian Games.
Monica Swayne Coach +
Monica specialises in gymnastics and Olympic lifting, trained through Invictus in the US and previously coached at WIT Fitness in London.
Avalon Gordon Coach +
Avalon is CF-L1 certified with Fitness Certificates and started CrossFit in Tokyo in 2015.
Max Rusowski Coach +
Max is an Olympic weightlifting specialist who founded a weightlifting club in a London gym and has a Judo and CrossFit background.
Issy Polkinghorne Coach +
Issy holds Cert III & IV in Fitness, has competed in CrossFit since age 15 and is a multi-sport athlete across trail running, cycling, swimming and Ironman.
Facilities & Amenities
Free onsite parking Private showers & change facilities Soul Cafe (smoothies, coffee, toasties) Cafe deck space
Who It's For
Beginners learning the basicsStrength & conditioning enthusiastsOlympic lifting & gymnastics learnersCompetitive athletesPeople wanting a community-focused gym
Membership & Pricing
Trial offer 5 classes for $50
Open Gym Drop-In $18 per session
Free first coffee Included with signup
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I drop in for a single session? +
Yes. Open gym drop-in is $18 per session, and single-class drop-in options are also available.
Is there a trial offer for new members? +
Yes. New members can try 5 classes for $50, and a free first coffee is included with signup.
Is Soul 365 suitable for beginners? +
Yes. Coaches explain every movement and help members build skills, so it suits first-timers as well as experienced and competitive athletes.
Is there parking at the gym? +
Yes, there is free onsite parking, along with private showers and change facilities.
What kinds of classes are offered? +
Classes include Soul Train (strength, Olympic lifting, gymnastics and cardio), Soul Sweat conditioning, BUILD. strength work, Olympic Lifting and personal training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Soul 365 is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 26 Elizabeth St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Soul 365 contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.