SpeedFit Kotara
Suite 2a/10 Bradford Cl, Kotara NSW 2289, Australia
5.0 ★ (156 reviews)
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About SpeedFit Kotara
SpeedFit Kotara is a boutique, results-driven studio built for busy people who want maximum impact from minimal time. Using EMS (electro-muscle stimulation) personal training, the studio compresses a full-body workout into short, highly efficient sessions, making it a standout choice for time-poor professionals, parents and anyone returning to exercise. Owner-led and intensely personal, the space has earned a devoted following who credit it with genuinely life-changing results, from dramatic body-composition shifts to renewed confidence and wellbeing. What sets SpeedFit Kotara apart is its atmosphere: members describe a safe, welcoming and judgement-free environment that feels more like a supportive community than a gym, where everyone is coached as an individual regardless of age, weight or starting fitness level.
Sessions are capped to keep attention personal, and the studio layers in body-composition tracking, education and recovery to support the whole journey rather than just the workout. Tucked into Kotara, it pairs cutting-edge training technology with hands-on, knowledgeable guidance and a warm, encouraging team. For locals seeking efficient, tailored and genuinely supportive fitness coaching, SpeedFit Kotara delivers a refreshingly personal experience.
Classes & Programs
EMS personal trainingSmall group training (max 4)Evolt Body Scan assessmentsWeekly education sessions8-week challenge program
Trainers & Coaches
Amy Studio Owner / Trainer
Brigitte Trainer
Nate Trainer
Facilities & Amenities
EMS training suits provided Shower facilities with L'Occitane products Towels and socks provided Secure parking (front and rear) Wheelchair accessible & disabled bathroom Pre & post-workout supplements Infrared sauna Recovery boots
Who It's For
Time-poor professionalsParentsPeople returning to exerciseWeight-loss and toning goalsAll ages and fitness levels
Membership & Pricing
Weekly membership Weekly memberships with 1 or 2 sessions per week
Session packs Session packs available
8-week challenge Seasonal challenge program
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is EMS training? +
EMS (electro-muscle stimulation) training uses a special suit to activate muscles during a short, full-body workout, making it a very time-efficient way to train.
How long are SpeedFit sessions? +
Sessions are short and efficient, designed for time-poor people, with options of one or two sessions per week.
Is it suitable for beginners? +
Yes. Members describe a safe, welcoming environment, and trainers tailor settings to each person regardless of age, weight or fitness level.
Are showers and parking available? +
Yes. There are shower facilities stocked with L'Occitane products plus towels, and secure parking at the front and rear.
Is the studio accessible? +
Yes. The studio is wheelchair accessible and has disabled bathroom facilities.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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SpeedFit Kotara is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 2a/10 Bradford Cl, Kotara NSW 2289, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, SpeedFit Kotara contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.