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Sports and Spine Physiotherapy and Pilates

1A Newland St, Bondi Junction NSW 2022, Australia

5.0 (102 reviews)

Photo Gallery

A female trainer is showing a male client something on a laptop in front of a squat rack, likely discussing training progress or goals.
A woman is demonstrating a squat with a barbell in a clean, modern gym setting with large mirrors and a rack of weights in the background.
A well-lit gym space featuring powerlifting equipment like squat racks and free weights, showcasing a minimalist and clean aesthetic.
The photo shows a clean and minimalist studio space with a reformer pilates machine and an examination table.
The photo shows a clean and minimalist gym interior with squat racks, benches, and free weights, suggesting a strength-training focus.
A close-up shot shows a person's leg inside a recovery boot, connected to a machine with a visible VALD logo.

About Sports and Spine Physiotherapy and Pilates

Sports and Spine Physiotherapy and Pilates is a Bondi Junction clinic combining hands-on physiotherapy with clinical Pilates and strength work under one roof. Patients describe a thorough, reassuring approach: practitioners take time to assess properly, explain clearly what is going on, and build confidence rather than rushing through appointments. That diagnostic depth is supported by advanced testing technology, helping pinpoint strength and movement imbalances so rehabilitation targets the real source of a problem rather than just symptoms. The team treats a wide spectrum of needs, from sports injuries and post-surgical recovery to spinal issues, running complaints and pre and post-natal care, with allied health support extending into dietetics, exercise physiology and massage.

Many patients arrive anxious after past injuries and leave noting rapid, tangible progress over just a few weeks. The integration of physiotherapy, Pilates and small-group strength classes means care can progress smoothly from acute treatment toward lasting strength and resilience. For people across the Eastern Suburbs seeking professional, evidence-informed and genuinely supportive rehabilitation, the clinic has built a strong reputation grounded in attentive, individualised treatment.

Classes & Programs

Sports physiotherapySpinal physiotherapyACL & knee rehabilitationClinical Pilates (mat & reformer)1-1 PilatesSmall-group physio strength classesPersonal trainingDry needlingShockwave therapyRunning gait analysisPre & post-natal physiotherapyDieteticsCardiac exercise physiologySports massageOnline consultations

Trainers & Coaches

Sari Coakley Clinic Founder & Director, APA Titled Sports & Exercise Physiotherapist
Samantha Shearman APA Titled Sports & Exercise Physiotherapist
Diarmaid Donohoe APA Physiotherapist

Facilities & Amenities

Reformer Pilates studio Strength & conditioning gym area Free weights and squat racks VALD ForceDeck assessment Recovery boots Yoga/mat studio Online booking via Nookal

Who It's For

Athletes with sports injuriesPeople recovering from surgeryThose with spinal or back issuesRunnersPre and post-natal clients

Payment Options

Private health insurance

Location

Frequently Asked Questions

Do you offer Pilates as well as physiotherapy? +

Yes, the clinic provides clinical Pilates including mat, reformer and one-on-one sessions alongside physiotherapy.

Can I claim through private health insurance? +

Yes, private health insurance is accepted for physiotherapy services.

Do you treat sports injuries? +

Yes. The team includes APA-titled sports and exercise physiotherapists and offers sports physio, ACL rehab and gait analysis.

Are group strength classes available? +

Yes, small-group physio strength classes are offered to help build lasting strength.

Can I book online? +

Yes, online booking is available through the Nookal system.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, strength training, powerlifting

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Sports and Spine Physiotherapy and Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1A Newland St, Bondi Junction NSW 2022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Sports and Spine Physiotherapy and Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.