Spring Fit Studio
Level 1 Suite 103/32 Spring St, Bondi Junction NSW 2022, Australia
5.0 ★ (8 reviews)
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About Spring Fit Studio
Spring Fit Studio is a boutique personal training space tucked into Bondi Junction, built around one-on-one coaching rather than the crowded, impersonal feel of a big-box gym. The studio has earned a loyal following for its welcoming, supportive atmosphere and a thoughtfully designed floor where equipment is spaced generously enough to train in comfort.
The focus here is strength and resistance work, with a fit-out that spans free weights, racks, cable systems and quality cardio machines. Long-standing clients describe sessions that are reliable, varied and genuinely tailored, with trainers who keep workouts fresh, well paced and matched to each individual's goals and ability.
Whether you are returning to training after a break, working toward a specific strength goal, or simply want a calm, professional environment with real coaching attention, Spring Fit Studio offers a personalised alternative in the heart of Bondi Junction. It suits people who value consistency, careful technique and a trainer who knows their name.
Classes & Programs
Personal trainingStrength training
Trainers & Coaches
Michelle Personal trainer +
Long-term clients credit Michelle as a reliable, flexible trainer whose sessions are never the same, keeping workouts varied and well paced.
Facilities & Amenities
Free weights Squat rack Bench press Cable machine Rowing machine Concept2 Ski Erg and Bike Erg Generously spaced training floor
Who It's For
People wanting one-on-one personal trainingStrength-training focused clientsThose who prefer a quiet boutique studio over a big gymClients returning to training who want close coaching
Location
Frequently Asked Questions
Is Spring Fit Studio a personal training studio? +
Yes. It is a boutique studio focused on one-on-one personal training rather than open gym memberships.
What kind of training does Spring Fit Studio offer? +
Sessions centre on strength and resistance work using free weights, racks, cable systems and quality cardio machines.
Where is Spring Fit Studio located? +
It is in Bondi Junction, in Sydney's eastern suburbs.
Will my sessions be tailored to me? +
Yes. Clients describe varied, individually paced sessions matched to each person's goals and ability.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Spring Fit Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 1 Suite 103/32 Spring St, Bondi Junction NSW 2022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Spring Fit Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.