5.0 ★ (34 reviews)
Photo Gallery
About SR FITNESS
SR Fitness in Maitland is a small, personal training studio built around one simple idea - that getting fit should feel welcoming, motivating and completely free of judgement. Owner and trainer Sarah has earned a devoted following, with members describing her as knowledgeable and encouraging, someone who knows how to motivate without ever being pushy. Many who train here say SR Fitness is the first place they have ever felt genuinely comfortable exercising, which speaks volumes about the supportive culture Sarah has created. Workouts are varied and never repetitive, and Sarah tailors sessions to suit every level of fitness, working around injuries, health conditions and individual goals so nobody feels left behind.
The studio mixes strength training with energetic circuit-style sessions, and members particularly value the ladies-only fitness options that make the space feel safe and inclusive. Whether you are returning to exercise after a long break, nervous about typical gym environments, or simply want a trainer who genuinely cares about your progress, SR Fitness delivers a personal touch that larger gyms struggle to match. For Maitland locals wanting real accountability in a friendly, judgement-free setting, this studio is a warmly recommended option that keeps members coming back.
Classes & Programs
Personal trainingStrength trainingHIIT / circuit classesLadies-only fitnessSmall-group classes
Trainers & Coaches
Sarah Owner & Personal Trainer
Facilities & Amenities
Free weights Squat rack Bench press Boxing bags Pull-up bar Kettlebells Rowing machine
Who It's For
People nervous about typical gymsBeginners returning to exerciseWomen seeking ladies-only sessionsThose with injuries or health conditionsAll fitness levels
Location
Frequently Asked Questions
Is SR Fitness suitable for beginners? +
Yes. Members describe it as the first gym they have felt comfortable in, with Sarah accommodating all levels of fitness, injuries and health conditions.
Are there ladies-only sessions? +
Yes, members particularly enjoy the ladies-only fitness options in a welcoming, safe and judgement-free space.
Is it personal training or classes? +
SR Fitness offers both motivating personal training and small-group classes, with varied workouts that change each session.
What is the atmosphere like? +
Members consistently describe it as welcoming, fun, motivating and completely free of judgement.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
SR FITNESS is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 424 High St, Maitland NSW 2320, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, SR FITNESS contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.