5.0 ★ (14 reviews)
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About State of Harmony
State of Harmony is a private, boutique wellness studio in Glen Iris that blends movement and mindfulness under the guidance of an experienced physiotherapist. The focus is on creating a calm, nurturing space where members can build strength, recover from injury and find a genuine sense of stillness.
The studio's movement work centres on Pilates, from clinical sessions aimed at back pain, neck pain and postnatal rebuilding through to small-group mat classes for strength and mobility. Alongside this sit regular meditation classes, a dedicated kids meditation program, monthly immersive workshops and private group experiences, giving the studio a distinctive movement-meets-meditation character.
Clients describe State of Harmony as a true sanctuary, praising the beautifully set-up space and the professionally guided sessions that leave them feeling lighter and more content. With its clinical grounding and small-group format, the studio suits people in the Glen Iris area who want considered, body-aware Pilates and a regular pause for mental calm, rather than a high-intensity gym. Corporate wellbeing sessions round out the offering for teams seeking stress support and nervous-system education.
Classes & Programs
Clinical PilatesMat Pilates (small group)MeditationKids meditationCorporate wellbeingPrivate group experiencesMonthly workshops
Trainers & Coaches
Sithara Senior Physiotherapist / Lead Instructor +
An experienced senior physiotherapist whose background ensures each class is safe, effective and tailored, guiding both Pilates and meditation sessions.
Facilities & Amenities
Private boutique studio
Who It's For
People recovering from injuryBack and neck pain sufferersPostnatal clientsThose seeking calm and meditationSmall-group Pilates participantsCorporate teams
Membership & Pricing
Intro consultation Free intro consultation chat available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer classes for injury recovery? +
Yes, clinical Pilates is offered for back pain, neck pain, injury recovery and postnatal rebuilding.
Are the classes small? +
Yes, mat Pilates runs as small-group classes in a private boutique studio setting.
Do you offer meditation? +
Yes, the studio runs meditation classes, a kids meditation program and monthly immersive workshops alongside Pilates.
Can I try before committing? +
Yes, a free intro consultation chat is available to discuss your needs before booking.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
State of Harmony is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Yeovil Rd, Glen Iris VIC 3146, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, State of Harmony contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.