State of Sahaja

State of Sahaja is a yoga studio in Brisbane known among its members for the exceptional quality and remarkable variety of its classes. Reviewers describe a beautiful, very clean setting and teaching that stands out as the best they have experienced, led by an instructor named Judes alongside a team of fellow teachers who each bring their own depth to the practice.

The breadth of the timetable is a recurring highlight. Members reference styles spanning yin yoga, kundalini (including Himalayan Kundalini), hatha, vinyasa, restorative yoga, vin-yin, breathwork and meditation, giving practitioners genuine freedom to choose how they want to move and restore on any given day. The studio's emphasis on the power of breathing is singled out as having a meaningful impact on members' wellbeing.

What ties the experience together is the supportive environment and the consistent calibre of instruction across every class. One reviewer who took up an intensive intro offer completed eleven classes across many different teachers and enjoyed every single one. For anyone in Brisbane looking for a clean, welcoming studio with an unusually wide range of yoga styles and a strong focus on breath and wellbeing, State of Sahaja offers a rich and varied place to practise.