Step One Osteopathy
16 Hutchinson St, Burleigh Heads QLD 4220, Australia
5.0 ★ (374 reviews)
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About Step One Osteopathy
Step One Osteopathy is a Burleigh Heads clinic that takes a distinctive hybrid approach, blending hands-on osteopathic treatment with structured strength and movement coaching. Rather than treating pain in isolation, it aims to take clients from injury or discomfort all the way through to building resilient, capable bodies.
The practice is organised around a clear four-step recovery model, moving from initial assessment and pain relief into rebuilding strength and stability and, finally, optimising performance. This combination of manual therapy and personal-training principles makes it well suited to active people who want to get back to training, sport or everyday life and stay there.
Led by an osteopath who is also a personal trainer, Step One earns consistently glowing feedback for a thoughtful, root-cause approach that connects physical treatment with movement and lifestyle. For Burleigh Heads locals chasing more than a quick fix, the clinic positions itself as a long-term partner in getting strong and staying pain-free.
Classes & Programs
Osteopathic assessment and treatmentManual therapy (dry needling, cupping)Custom rehabilitation and strength programsMovement coachingPerformance optimisation
Trainers & Coaches
Dr. Ashley Hamilton Osteopath and Personal Trainer +
Combines osteopathic treatment with strength programming and movement coaching, working across musculoskeletal treatment, rehabilitation and performance.
Facilities & Amenities
Private treatment room Strength and rehab equipment Reformer Pilates equipment
Who It's For
People recovering from injury or painActive people wanting to return to training or sportThose seeking a root-cause, hands-on approachClients wanting to build strength and resilience
Location
Frequently Asked Questions
What makes Step One Osteopathy different? +
It blends hands-on osteopathic treatment with strength and movement coaching, following a four-step model from assessment and pain relief to rebuilding strength and optimising performance.
Is it just treatment, or do you get exercise programs too? +
Both. Alongside manual therapy, the clinic provides custom rehabilitation and strength programs and movement coaching.
Who is it best suited to? +
Active people recovering from injury or pain who want to return to training or sport and build lasting strength and resilience.
What hands-on techniques are used? +
Manual therapy techniques include osteopathic treatment, dry needling and cupping.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Step One Osteopathy is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 16 Hutchinson St, Burleigh Heads QLD 4220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Step One Osteopathy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.