Strength and Pilates Physiotherapy
Strength and Pilates Physiotherapy, Ground floor/103 Foveaux St, Surry Hills NSW 2010, Australia
5.0 ★ (404 reviews)
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About Strength and Pilates Physiotherapy
Strength and Pilates Physiotherapy is a results-focused physiotherapy and movement studio in the heart of Surry Hills, just a short walk from Central Station. It brings physiotherapy, clinical Pilates and strength-based rehabilitation together under one roof, with a clear philosophy of treating the root cause rather than simply managing symptoms. Every appointment is a dedicated one-on-one session, giving clients undivided attention and a plan built around their body, goals and history. The team is praised in reviews for being knowledgeable, communicative and genuinely caring, guiding people through everything from stubborn lower-back pain and post-surgery recovery to postpartum issues and return-to-sport goals.
Clients describe leaving with clarity, confidence and real improvement, often after other approaches had not helped. With reformer-based Pilates, strength training and exercise physiology supporting hands-on treatment, this Surry Hills practice suits anyone who wants their rehab to be active, personalised and lasting. A perfect rating across hundreds of reviews reflects the trust local clients place in the team.
Classes & Programs
PhysiotherapyReformer Pilates and small group classesExercise physiologyStrength and performance trainingDry needlingRemedial massageRunning assessmentTelehealth consultationsTMJ consultations
Trainers & Coaches
Suyi Physiotherapist
Paulina Physiotherapist (acupuncture)
Andy Physiotherapist (strength and rehab)
Facilities & Amenities
Ground-floor studio near Central Station Reformer Pilates equipment Strength and rehab equipment Recovery boots HICAPS on-site Personalised exercise videos via app
Who It's For
People recovering from injury or surgeryThose with back, neck, shoulder, knee or hip painPostpartum clientsNDIS participantsAnyone wanting active, strength-based rehab
Payment Options
HICAPS on-siteAll major health fundsMedicare CDM / EPC plansNDIS (self and plan managed)
Location
Frequently Asked Questions
How long are appointments? +
Every appointment is a dedicated 40-minute one-on-one session.
Can I claim through my health fund? +
Yes. All major health funds are accepted with HICAPS on-site for instant rebate processing.
Do you accept Medicare or NDIS? +
Yes. Medicare CDM/EPC plans are welcome and the practice supports self-managed and plan-managed NDIS participants.
Is the Pilates physio-led? +
Yes. Reformer-based Pilates and small group classes are led by physiotherapists as part of treatment and rehab.
Do I get exercises to do at home? +
Yes. Personalised exercise videos are delivered same day via an app within 24 hours.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, strength training, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Strength and Pilates Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Strength and Pilates Physiotherapy, Ground floor/103 Foveaux St, Surry Hills NSW 2010, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Strength and Pilates Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.