5.0 ★ (10 reviews)
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About The Modern Body
The Modern Body is a hidden-gem Pilates studio tucked away in Surry Hills, offering a personal, technique-led take on reformer and mat-based training. Rather than chasing big classes, it has built a reputation as an intimate space where movement quality comes first and every session is closely guided.
The experience here centres on awareness and precision. Clients consistently praise the instruction for its sharp focus on form and technique, with sessions that challenge you physically while remaining genuinely enjoyable. Expect to leave feeling worked but motivated, and to notice real improvements in how your body moves over time.
The studio works across one-on-one and small-group formats using reformer equipment and a mat studio, making it a strong fit for people who want individual attention and detailed coaching over a crowded, impersonal gym floor. Its Surry Hills setting suits inner-Sydney locals and professionals looking for a considered, body-aware approach to strength, mobility and posture. For anyone seeking a boutique Pilates environment where the teaching is the drawcard, The Modern Body offers a focused and welcoming home base.
Classes & Programs
Reformer PilatesMat PilatesOne-on-one sessionsSmall-group sessions
Trainers & Coaches
Olia Pilates Instructor +
Reviewers describe Olia as an exceptional Pilates instructor with a strong focus on perfecting form and technique while keeping classes fun and engaging.
Who It's For
Inner-Sydney localsPeople wanting personalised Pilates coachingThose focused on form and techniqueReformer Pilates clients
Location
Frequently Asked Questions
What kind of classes does The Modern Body offer? +
The studio focuses on reformer and mat Pilates, with one-on-one and small-group sessions emphasising correct form and technique.
Is the studio good for beginners? +
Yes. The instruction is described as attentive and form-focused, with movements clearly guided, which suits people new to Pilates.
Where is The Modern Body located? +
It is at 342 Elizabeth Street in Surry Hills, Sydney.
Are sessions personalised? +
Yes. Clients highlight the close attention to individual technique and posture across one-on-one and small-group formats.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
The Modern Body is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 342 Elizabeth St, Surry Hills NSW 2010, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Modern Body contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.