5.0 ★ (10 reviews)
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About Strength Lab Richmond
Strength Lab Richmond is a personal training and strength coaching studio on Swan Street in Richmond, focused on helping members build genuine, lasting strength. Rather than a sprawling commercial floor, it offers a coached, one-on-one environment where progress is guided session by session and technique sits at the centre of everything.
The studio has built a reputation for transformative, individually tailored coaching. Members describe coaches who take the time to understand each person's goals, body and limitations before designing sessions that push them appropriately — explaining the reasoning behind each movement and keeping training both challenging and sustainable. Stories of significant strength gains, weight loss and renewed confidence are common, reflecting a culture that is professional, knowledgeable and genuinely supportive.
With well-equipped strength facilities and a friendly, welcoming atmosphere, Strength Lab Richmond suits beginners and seasoned trainees alike. It is a strong fit for anyone wanting accountable, technique-driven coaching in inner-east Melbourne, whether the goal is building strength, changing body composition or simply training with confidence and structure.
Classes & Programs
One-on-one personal trainingStrength coachingIndividualised strength programs
Trainers & Coaches
Kieran Strength Coach +
Coach Kieran is described by members as professional, knowledgeable and supportive, taking time to understand each client's goals and limitations and placing a strong emphasis on technique and the reasoning behind each exercise.
Facilities & Amenities
Strength equipment Squat racks Free weights Cable machine
Who It's For
People wanting one-on-one coachingBeginnersThose chasing strength gainsPeople focused on weight loss and body composition
Location
Frequently Asked Questions
What does Strength Lab Richmond specialise in? +
Technique-focused, one-on-one strength coaching. Coaches build individual programs around your goals and body, with a strong emphasis on correct technique and steady progression.
Is it suitable for beginners? +
Yes. Members describe a welcoming, supportive atmosphere where coaches explain the reasoning behind each session, making it accessible for those new to strength training.
Can the coaches help with weight loss? +
Yes. Members report significant weight loss and body-composition changes alongside strength gains through the studio's tailored coaching.
Where is Strength Lab Richmond located? +
It is at 381 Swan Street, Richmond, in inner-east Melbourne.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Strength Lab Richmond is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 381 Swan St, Richmond VIC 3121, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Strength Lab Richmond contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.