Stride Sports Physiotherapy and Performance
13-15 Puckle St, Moonee Ponds VIC 3039, Australia
4.9 ★ (82 reviews)
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About Stride Sports Physiotherapy and Performance
Stride Sports Physiotherapy and Performance in Moonee Ponds bridges the gap between clinical rehabilitation and genuine performance training. Rather than treating injuries in isolation, the team takes a hands-on approach that combines physiotherapy with structured strength work and gym-based sessions, helping clients not just recover but return stronger.
The clinic has built a strong reputation for getting to the root of stubborn issues quickly. Clients describe being correctly diagnosed after other approaches had stalled, then given clear exercise programs to rebuild strength and resilience. For athletes, the focus extends to return-to-sport planning and ongoing performance work, from running mechanics to graduated loading.
With reformer Pilates, strength equipment and recovery tools on site, the Moonee Ponds space functions as both a treatment room and a training environment. This makes it well suited to anyone in the area who wants a single place to manage an injury, build long-term strength, and stay on top of their physical performance under professional guidance.
Classes & Programs
PhysiotherapyGym sessionsStrength trainingReformer PilatesRehabilitation programsSports performance and return-to-sport
Facilities & Amenities
Reformer Pilates Free weights Squat rack Bench press Recovery boots
Who It's For
People recovering from injuryAthletes returning to sportThose wanting strength and rehab combined
Location
Frequently Asked Questions
Do you offer more than physiotherapy? +
Yes. Alongside physiotherapy, Stride offers bookable gym sessions and strength-based programs as part of its performance focus.
Can you help athletes return to sport? +
Yes. Clients describe Stride creating return-to-sport plans, including running improvement and ongoing rehabilitation.
Is strength equipment available on site? +
Yes, the clinic has free weights, a squat rack, bench press, reformer Pilates and recovery tools.
Is it suitable for ongoing rehab and strengthening? +
Yes. Stride combines diagnosis with tailored exercise programs to rebuild strength and prevent recurrence.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Stride Sports Physiotherapy and Performance is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 13-15 Puckle St, Moonee Ponds VIC 3039, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Stride Sports Physiotherapy and Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.