4.6 ★ (22 reviews)
Photo Gallery
About Studio 45 Fitness
Studio 45 Fitness is a boutique Lagree studio in Newstead built around one signature workout: high-intensity, low-impact training on Megaformer machines. The format delivers a full-body burn that challenges strength and endurance while staying gentle on the joints, making it a favourite for people who want results without pounding their bodies.
What sets the studio apart is its community. Members describe instructors who are supportive, motivating and quick to learn your strengths and weaknesses, creating an atmosphere that is as encouraging as it is tough. The modern, welcoming space and packed weekly timetable mean it is easy to build a consistent routine, whether you are a long-time regular or walking in for your very first class.
Many who train here speak of Lagree at Studio 45 as a workout they genuinely look forward to, citing real gains in strength and a strong mental challenge alongside the physical one. It suits anyone in Newstead and inner Brisbane chasing a focused, class-based alternative to a traditional gym, with a friendly crew that makes showing up feel like the highlight of the week.
Classes & Programs
Lagree (Megaformer) classes20 classes weekly, seven days a week
Trainers & Coaches
Chloe Owner and instructor +
Owner of Studio 45 who uses Lagree to encourage, inspire and uplift members, helping them discover how strong they truly are.
Facilities & Amenities
Megaformer machines Modern studio Online booking via MindBody app
Who It's For
People wanting a low-impact, joint-friendly workoutThose who prefer boutique class-based trainingMembers seeking a supportive communityBeginners and long-time regulars alike
Membership & Pricing
Intro Pack 3 classes for $60 (new members only)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is Lagree and is it suitable for beginners? +
Lagree is a high-intensity, low-impact full-body workout on Megaformer machines. Members describe instructors who get to know your strengths, making it welcoming for first-timers and regulars.
Is there an intro offer for new members? +
Yes, new members can try an Intro Pack of 3 classes for $60.
How do I book a class? +
Classes are booked through the MindBody app, with around 20 classes running each week, seven days a week.
Is the workout hard on the joints? +
No. Lagree is designed as a high-intensity full-body workout minus the impact, so it is gentle on the joints.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.6 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Studio 45 Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 16 Masters St, Newstead QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Studio 45 Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.