5.0 ★ (13 reviews)
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About Studio Red
Studio Red brings a fresh, design-led take on boutique fitness to the heart of Manly, where infrared heat and red-light therapy are woven through every session. The studio has built a loyal following thanks to small, carefully programmed classes that balance genuine intensity with thoughtful coaching, so newcomers and seasoned movers alike feel both challenged and looked after. Members consistently praise the attention to detail, from purposeful warm-ups and cool-downs to the signature ice-cold towel that finishes each class on a high.
The atmosphere is energetic yet welcoming, with instructors who talk you through every movement and offer modifications so you can work at your own level. Combining heated pilates, strength and dynamic yoga under one roof, Studio Red is geared toward people who want a studio experience that feels considered, intimate and a little bit indulgent. If you live or work near Manly and want training that leaves you sweaty, restored and motivated to come back, this beachside studio delivers a polished, results-focused workout with plenty of personality.
Classes & Programs
Red Light Mat PilatesRed Light HIIT PilatesRed Light StrengthRed Light YogaPrivate training
Facilities & Amenities
Infrared-heated studio (28°C) Red-light therapy
Who It's For
Beginners (modifications offered)Pilates enthusiastsPeople wanting high-intensity workoutsLocals near Manly
Location
Frequently Asked Questions
What kinds of classes does Studio Red offer? +
The studio runs Red Light Mat Pilates, Red Light HIIT Pilates, Red Light Strength and Red Light Yoga, plus private training sessions.
Is Studio Red suitable for beginners? +
Yes. Instructors talk you through every move and offer modifications so you can work at your own level while still being challenged.
What is the red-light therapy element? +
Classes are run in an infrared-heated studio (around 28°C) that incorporates red-light therapy, a signature feature members highlight in their reviews.
Are private sessions available? +
Yes, private training is offered alongside the group class timetable.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Studio Red is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/69 Pittwater Rd, Manly NSW 2095, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Studio Red contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.