Studio Spring Henley Beach
Shop 2/49 Henley Beach Rd, Henley Beach South SA 5022, Australia
5.0 ★ (11 reviews)
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About Studio Spring Henley Beach
Studio Spring Henley Beach is a reformer Pilates and movement studio set in a welcoming, beautifully designed space near the coast in Henley Beach South. Part of a small Adelaide group, it has earned a devoted local following who describe it as their second family, full of warm, supportive and genuinely fun trainers.
The studio centres on reformer Pilates alongside mat classes, with sessions built to push you without breaking you. Clients talk about arriving thinking they were fairly fit and leaving humbled, yet feeling measurably stronger and more coordinated week after week. The instructors are praised for their skill and for delivering specific, well-targeted workouts that adapt to each person, so genuine progress is felt session to session.
The atmosphere is as much a draw as the training itself, energising morning classes that brighten the whole day, and a community that members adore. For anyone in the western beaches wanting reformer Pilates in a bright, friendly, high-energy studio, Studio Spring Henley delivers strength, technique and a real sense of belonging.
Classes & Programs
Reformer PilatesMat classesGymYoga
Facilities & Amenities
Reformer Pilates equipment Mat studio Gym facilities
Who It's For
Pilates beginnersAll fitness levelsThose wanting a community-focused studioPeople seeking low-impact strength work
Membership & Pricing
Birds & Bees intro Unlimited classes for $149, valid 28 days from first booking
Sunny Seven intro 7 classes for $70, valid 21 days from first booking
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you have an intro offer for new clients? +
Yes. New clients can choose the Sunny Seven (7 classes for $70, valid 21 days) or Birds & Bees (unlimited classes for $149, valid 28 days).
What type of Pilates do you offer? +
Studio Spring offers reformer Pilates and mat classes, with gym and yoga also available across the group.
Is it suitable for beginners? +
Yes. Members describe classes that push you without breaking you and that adapt to all fitness levels, including those new to Pilates.
Are there other Studio Spring locations? +
Yes. Studio Spring has studios at Henley, Goodwood, Stepney and Prospect, with a sauna at the Goodwood location.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Studio Spring Henley Beach is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Shop 2/49 Henley Beach Rd, Henley Beach South SA 5022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Studio Spring Henley Beach contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.