5.0 ★ (2 reviews)
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About Sunrise Sisterhood Coolum Beach
Sunrise Sisterhood is a women-only wellness community built around movement, connection and the simple ritual of greeting the day on the beach at Coolum Beach. Founded to help women reconnect with their sense of purpose and joy, the group brings like-minded women together for early morning sessions on the sand, where the focus is as much on belonging and emotional wellbeing as it is on physical movement.
The experience blends gentle, accessible movement with a strong sense of sisterhood. Members describe leaving each session feeling uplifted, supported and warmly connected to the women around them, making it a welcoming choice for anyone seeking community alongside their wellness practice rather than a conventional gym atmosphere.
Rather than chasing performance metrics, Sunrise Sisterhood positions itself as a sanctuary for women on the Sunshine Coast who want to start their day mindfully, surrounded by ocean, sunrise and encouragement. The approachable, non-intimidating tone makes it suitable for all ages and fitness levels, with an emphasis on empowerment, presence and shared experience.
Classes & Programs
Beach yogaPilatesGroup fitnessMeditationBreathworkDance
Trainers & Coaches
Tam Moroney Founder +
A personal trainer and community wellness leader who founded Sunrise Sisterhood to help women reconnect with their purpose, passion and inner joy through movement.
Angela Turner Facilitator
Facilities & Amenities
Outdoor beach location Post-class coffee gatherings
Who It's For
WomenBeginnersAll fitness levelsThose seeking community and connection
Location
Frequently Asked Questions
Is Sunrise Sisterhood only for women? +
Yes, it is a women-only wellness community focused on movement, connection and supporting women on the Sunshine Coast.
Do I need to be experienced to join? +
No. Sessions are described as welcoming and non-intimidating, and members of all ages and fitness levels are encouraged to take part.
What kind of sessions are offered? +
Sessions include beach yoga, Pilates, group fitness, meditation, breathwork and dance, often held outdoors at sunrise.
Where are sessions held? +
Sessions are held outdoors on the beach at Coolum Beach, with the group active across Sunshine Coast locations.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Sunrise Sisterhood Coolum Beach is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in David Low Way, Coolum Beach QLD 4573, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Sunrise Sisterhood Coolum Beach contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.